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Vegetable seasoning powder Calories
Powdered blend of various vegetables, adds flavor and aroma to dishes.
CALORIES
GI
POTASSIUM
FIBER
Vegetable seasoning powder Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
45g
· 77%
Protein
7.5g
· 13%
Fat
2.5g
· 10%
Fiber
12g
Vegetable seasoning powder Vitamins & Minerals
Vitamins
Vitamin A
1200µg · 133% DV
Vitamin K
38µg · 32% DV
B1
0.35mg · 29% DV
Biotin
8µg · 27% DV
Minerals
Sodium
3400mg · 148% DV
Manganese
1mg · 43% DV
Potassium ⭐
650mg · 19% DV
Phosphorus
85mg · 12% DV
Vegetable seasoning powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable seasoning powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable seasoning powder Contain Allergens?
No known major allergens
Which Diets Is Vegetable seasoning powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable seasoning powder Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vegetable seasoning powder
Vegetable seasoning powder — Frequently Asked Questions
How many calories are in vegetable seasoning powder?
Vegetable seasoning powder provides 230 calories per 100 g. Per 100 g, it also contains 7.5 g protein, 45 g carbs, 2.5 g fat, and 12 g fiber.
Is vegetable seasoning powder suitable for vegan or gluten-free diets?
Yes. It is listed as compatible with vegan, vegetarian, omnivore, paleo, Mediterranean, flexitarian, and gluten-free diets, and it is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.