Categories ▾Tools ▾Food Guide Compare Blog

🥮

●Low GI

Vegetable ketogenic cake Calories

Low-carb, high-fat savory vegetable ketogenic cake

CALORIES

167kcal

18low

POTASSIUM

245mg

FIBER

0.39g

Vegetable ketogenic cake Nutrition Facts

Selected: 100 g

167

KCAL / 100G

Carbs

· 2%

Protein

11.3g

· 27%

Fat

12.8g

· 71%

Fiber

0.4g

Vegetable ketogenic cake Vitamins & Minerals

Vitamins

Biotin

8µg · 27% DV

Vitamin A

185µg · 21% DV

0.24mg · 18% DV

B12

0.42µg · 18% DV

Minerals

Phosphorus

176mg · 25% DV

Selenium

11µg · 20% DV

Sodium

320mg · 14% DV

Calcium

118mg · 12% DV

Vegetable ketogenic cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vegetable ketogenic cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegetable ketogenic cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Vegetable ketogenic cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Vegetable ketogenic cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 13.3:1

Above the ideal 4:1 (13.3:1).

Foods Similar to Vegetable ketogenic cake

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Vegetable ketogenic cake — Frequently Asked Questions

How many calories are in vegetable ketogenic cake?

Vegetable ketogenic cake provides 167 calories per 100 g. The same portion contains 11.32 g of protein, 12.78 g of fat, and 0.96 g of carbohydrates.

Is vegetable ketogenic cake suitable for a keto diet?

Yes, it is suitable for a keto diet, with just 0.96 g of carbohydrates per 100 g. Its glycemic index is 18, but it contains eggs, dairy, and tree nuts.

Have another question about Vegetable ketogenic cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.