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Vegetable keto cake Calories
Low-carb, high-fat savory keto cake with vegetables
CALORIES
GI
POTASSIUM
FIBER
Vegetable keto cake Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
6.8g
· 9%
Protein
10.5g
· 15%
Fat
24.2g
· 76%
Fiber
2.4g
Vegetable keto cake Vitamins & Minerals
Vitamins
Biotin
8µg · 27% DV
Vitamin A
180µg · 20% DV
B12
0.45µg · 19% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
190mg · 27% DV
Selenium
14µg · 25% DV
Calcium
140mg · 14% DV
Sodium
320mg · 14% DV
Vegetable keto cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable keto cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable keto cake Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable keto cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Vegetable keto cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
10.4g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 15.8:1
Above the ideal 4:1 (15.8:1).
Foods Similar to Vegetable keto cake
Vegetable keto cake — Frequently Asked Questions
Is vegetable keto cake suitable for a keto diet?
Yes, it is compatible with a keto diet. Per 100 g, it contains 6.8 g carbs and has a glycemic index of 20.
What allergens are in vegetable keto cake?
This product contains eggs, dairy, and tree nuts. It is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.