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Vegetable Burrito Calories
Vegetable tortilla, beans, cheese, salsa, fiber and vitamins
CALORIES
GI
POTASSIUM
FIBER
Vegetable Burrito Nutrition Facts
Selected: 100 g
160
KCAL / 100G
Carbs
24g
· 62%
Protein
5.2g
· 13%
Fat
4.2g
· 25%
Fiber
4.5g
Vegetable Burrito Vitamins & Minerals
Vitamins
Vitamin K
18µg · 15% DV
Vitamin A
120µg · 13% DV
Vitamin C
8mg · 9% DV
B6
0.13mg · 8% DV
Minerals
Sodium
320mg · 14% DV
Phosphorus
75mg · 11% DV
Zinc
1mg · 9% DV
Calcium
65mg · 7% DV
Vegetable Burrito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegetable Burrito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegetable Burrito Contain Allergens?
Contains these allergens:
Which Diets Is Vegetable Burrito Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegetable Burrito Fat Profile
SATURATED
1.3g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Vegetable Burrito
Vegetable Burrito — Frequently Asked Questions
How many calories are in a vegetable burrito?
A vegetable burrito contains 160 calories per 100 g. It also provides 5.2 g of protein, 24 g of carbohydrates, and 4.2 g of fat per 100 g.
Is a vegetable burrito suitable for a vegetarian diet?
Yes, this vegetable burrito is compatible with vegetarian, flexitarian, omnivore, and Mediterranean eating patterns. It contains gluten and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.