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Vegeat Chickpea Chips Calories
Chickpea-based chips with fiber and plant protein
CALORIES
GI
POTASSIUM
FIBER
Vegeat Chickpea Chips Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
62g
· 59%
Protein
12g
· 11%
Fat
14g
· 30%
Fiber
8g
Vegeat Chickpea Chips Vitamins & Minerals
Vitamins
Folate
95µg · 24% DV
B1
0.28mg · 23% DV
B6
0.32mg · 19% DV
Vitamin E
2.1mg · 14% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
245mg · 35% DV
Sodium
650mg · 28% DV
Magnesium
92mg · 22% DV
Vegeat Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegeat Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegeat Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Vegeat Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegeat Chickpea Chips Fat Profile
SATURATED
1.7g
MONOUNSATURATED
6.2g
POLYUNSATURATED
4.9g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Foods Similar to Vegeat Chickpea Chips
Vegeat Chickpea Chips — Frequently Asked Questions
How many calories are in Vegeat Chickpea Chips?
Vegeat Chickpea Chips contain 430 calories per 100 grams. The calories per serving depend on how much you eat.
Are Vegeat Chickpea Chips high in protein?
They provide 12 grams of protein per 100 grams. That can add some protein to a snack, though the actual amount depends on your portion.
Are Vegeat Chickpea Chips high in carbs?
They contain 62 grams of carbohydrates per 100 grams. If you track carb intake, portion size matters.
Do Vegeat Chickpea Chips contain fiber?
Yes, they provide 8 grams of fiber per 100 grams. Fiber can help support fullness as part of a snack.
Are Vegeat Chickpea Chips good for dieting?
That depends on your overall goals, but they contain 430 calories per 100 grams. Watching portion size can be useful if you are managing calorie intake.
Are Vegeat Chickpea Chips vegan or vegetarian?
Yes, they are suitable for both vegan and vegetarian diets. They also fit Mediterranean and flexitarian eating patterns.
Are Vegeat Chickpea Chips gluten-free?
Yes, this product is listed as suitable for a gluten-free diet. It may be an option for people avoiding gluten.
What is the glycemic index of Vegeat Chickpea Chips?
The glycemic index is 48. If glycemic impact matters to you, it is still best considered alongside portion size.
Are Vegeat Chickpea Chips healthy?
They offer 12 grams of protein and 8 grams of fiber per 100 grams, but they are also classified as a processed food. Both nutrient profile and processing level are worth considering.
How much fat is in Vegeat Chickpea Chips?
They contain 14 grams of fat per 100 grams. Your actual fat intake will depend on the amount you eat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.