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Vegan Protein Shake (Koro) Calories
Plant-based protein, low sugar, vegan, fiber source
CALORIES
GI
POTASSIUM
FIBER
Vegan Protein Shake (Koro) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
72g
· 80%
Fat
4.5g
· 11%
Fiber
6.5g
Vegan Protein Shake (Koro) Vitamins & Minerals
Vitamins
B1
0.3mg · 25% DV
B6
0.4mg · 24% DV
Biotin
7µg · 23% DV
B2
0.2mg · 15% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
420mg · 60% DV
Iron
8mg · 44% DV
Magnesium
180mg · 43% DV
Vegan Protein Shake (Koro) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Protein Shake (Koro) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Protein Shake (Koro) Contain Allergens?
No known major allergens
Which Diets Is Vegan Protein Shake (Koro) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Vegan Protein Shake (Koro) Fat Profile
SATURATED
0.6g
MONOUNSATURATED
1.3g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Vegan Protein Shake (Koro)
Vegan Protein Shake (Koro) — Frequently Asked Questions
How many calories and how much protein are in Koro Vegan Protein Shake?
Koro Vegan Protein Shake provides 370 calories and 72 g of protein per 100 g. It also contains 8 g of carbohydrates, 4.5 g of fat, and 6.5 g of fiber per 100 g.
Is Koro Vegan Protein Shake suitable for keto and vegan diets?
Yes, it is compatible with both vegan and keto diets. It is also suitable for vegetarian, gluten-free, paleo, Mediterranean, and flexitarian eating patterns, and has a glycemic index of 25.
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Nutrition data compiled from USDA FoodData Central and scientific sources.