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🍫

💪High Protein

🌿High Fiber

Vegan Protein Bar Calories

Plant-based protein, fiber, vegan, often low sugar

CALORIES

350kcal

40medium

POTASSIUM

320mg

FIBER

Vegan Protein Bar Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

38g

· 49%

Protein

22g

· 28%

Fat

· 23%

Fiber

Vegan Protein Bar Vitamins & Minerals

Vitamins

0.15mg · 13% DV

0.18mg · 11% DV

0.12mg · 9% DV

1.2mg · 8% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Magnesium

55mg · 13% DV

Zinc

1mg · 9% DV

Vegan Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan Protein Bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Vegan Protein Bar Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan Protein Bar Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.5g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Vegan Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Vegan Protein Bar — Frequently Asked Questions

How many calories and how much protein are in a vegan protein bar?

A vegan protein bar provides 350 calories and 22 g of protein per 100 g. It also contains 38 g of carbohydrates, 8 g of fat, and 9 g of fiber per 100 g.

Is a vegan protein bar suitable for a vegan diet and does it contain allergens?

This product is suitable for vegan, vegetarian, flexitarian, and omnivore diets. It contains soy, tree nuts, and peanuts, so it may not be suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.