🧁
Vegan muffin Calories
Dairy- and egg-free baked sweet
CALORIES
GI
POTASSIUM
FIBER
Vegan muffin Nutrition Facts
Selected: 100 g
377
KCAL / 100G
Carbs
53.8g
· 56%
Protein
5.2g
· 5%
Fat
16.1g
· 39%
Fiber
2.3g
Vegan muffin Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Vitamin E
1.9mg · 13% DV
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Vegan muffin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan muffin Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan muffin Contain Allergens?
Contains these allergens:
Which Diets Is Vegan muffin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan muffin Fat Profile
SATURATED
3.1g
MONOUNSATURATED
7g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 48.8:1
Above the ideal 4:1 (48.8:1).
Foods Similar to Vegan muffin
Vegan muffin — Frequently Asked Questions
How many calories are in a vegan muffin?
A vegan muffin contains 377 calories per 100 g. The same serving provides 53.8 g of carbohydrates, 16.1 g of fat, and 5.2 g of protein.
Is a vegan muffin gluten-free and suitable for a vegan diet?
No, vegan muffin contains gluten. It is suitable for vegan, vegetarian, and flexitarian diets.
Have another question about Vegan muffin?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.