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Vegan Meatball with Carrot Calories
Plant-based protein, fiber, low fat, with carrot
CALORIES
GI
POTASSIUM
FIBER
Vegan Meatball with Carrot Nutrition Facts
Selected: 100 g
140
KCAL / 100G
Carbs
19.5g
· 59%
Protein
5.2g
· 16%
Fat
3.6g
· 25%
Fiber
4.7g
Vegan Meatball with Carrot Vitamins & Minerals
Vitamins
Vitamin A
480µg · 53% DV
B1
0.13mg · 11% DV
Folate
32µg · 8% DV
Biotin
2.2µg · 7% DV
Minerals
Sodium
340mg · 15% DV
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Potassium ⭐
260mg · 8% DV
Vegan Meatball with Carrot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Meatball with Carrot Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Meatball with Carrot Contain Allergens?
No known major allergens
Which Diets Is Vegan Meatball with Carrot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Meatball with Carrot Fat Profile
SATURATED
0.5g
MONOUNSATURATED
1.1g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Vegan Meatball with Carrot
Vegan Meatball with Carrot — Frequently Asked Questions
How many calories are in carrot vegan meatballs?
Carrot vegan meatballs provide 140 calories per 100 g. The same amount contains 5.2 g of protein, 19.5 g of carbohydrates, and 3.6 g of fat.
Are carrot vegan meatballs suitable for a vegan and gluten-free diet?
Yes, carrot vegan meatballs are suitable for vegan and gluten-free diets. They also fit vegetarian, Mediterranean, flexitarian, pescatarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.