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Vegan Magnum Almond Ice Cream Bar Calories
Vegan almond ice cream bar with chocolate coating
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Vegan Magnum Almond Ice Cream Bar (90 g) has 288 calories. That works out to 320 calories per 100 g. It contains 27 g of carbs, 2.5 g of protein, 18.9 g of fat and 2.3 g of fiber. Its 1.9 mg of Vitamin E covers 13% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Vegan Magnum Almond Ice Cream Bar Nutrition Facts
Selected: 1 piece (medium) · 90 g
288
KCAL / 90G
Carbs
27g
· 10% DV
Protein
2.5g
· 5% DV
Fat
18.9g
· 24% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 37% · Protein 3% · Fat 60%
Vegan Magnum Almond Ice Cream Bar nutrition facts table · 1 piece (medium) (90 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 288 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 11.7 g | 59% |
| Trans fat | 0.09 g | |
| Sodium | 86 mg | 4% |
| Total carbohydrate | 27 g | 10% |
| Fiber | 2.3 g | 8% |
| Protein | 2.5 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Vegan Magnum Almond Ice Cream Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 90 g | 288 kcal |
| 1 piece (half) | 45 g | 144 kcal |
| 1 piece (small) | 70 g | 224 kcal |
| 1 serving (whole) | 90 g | 288 kcal |
| 1 pack (mini) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 110 g | 352 kcal |
| 2 piece (double) | 180 g | 576 kcal |
| 3 piece (triple) | 270 g | 864 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Vegan Magnum Almond Ice Cream Bar
Is Vegan Magnum Almond Ice Cream Bar dairy-free?
Yes, Vegan Magnum Almond Ice Cream Bar is made without milk or other dairy ingredients, so its recipe is lactose-free. If you have a milk allergy, check the package for any cross-contact warning, since manufacturing conditions can vary.
What is Vegan Magnum Almond Ice Cream Bar made from?
It combines a plant-based ice cream filling with a chocolate coating and almonds. The exact recipe and ingredient proportions can vary between markets, so the ingredient list on the wrapper is the best source for the version sold near you.
Does Vegan Magnum Almond Ice Cream Bar contain real almonds?
Yes, this flavour contains almonds, which add a crunchy contrast to the chocolate coating and ice cream. The amount and form of almond pieces may differ between markets, so check the wrapper if you need the exact ingredient details.
How is Vegan Magnum Almond Ice Cream Bar different from the regular almond Magnum?
The vegan version uses a plant-based ice cream filling instead of a dairy-based one. Both have the almond-and-chocolate style, but the filling can taste and feel different because its base ingredients are not the same.
Is the chocolate on Vegan Magnum Almond Ice Cream Bar vegan too?
Yes, the coating is made as part of the vegan recipe and does not use milk chocolate. Ingredients can vary by country, so the package is the best way to confirm the formulation of the bar you have.
Does Vegan Magnum Almond Ice Cream Bar taste like dairy ice cream?
It has the familiar contrast of a chocolate shell, almonds and a creamy centre, but it does not taste exactly like a dairy Magnum. The plant-based filling can have a slightly different flavour and texture.
How long can Vegan Magnum Almond Ice Cream Bar sit out before it melts?
It should be eaten soon after taking it out of the freezer, because the bar softens and its coating can become messy as it melts. Don’t leave it sitting out for an extended period, especially in a warm room.
Can you refreeze Vegan Magnum Almond Ice Cream Bar after it melts?
No, don’t refreeze Vegan Magnum Almond Ice Cream Bar once it has fully melted. Refreezing can make the texture icy, and a bar left warm for too long may not be safe to eat.
Is Vegan Magnum Almond Ice Cream Bar a healthy dessert?
It can fit as an occasional dessert, but being vegan does not automatically make it a more nutritious choice. It is a sweet, chocolate-coated ice cream bar, so it is best enjoyed as a treat rather than relied on as an everyday snack.
Can people with diabetes eat Vegan Magnum Almond Ice Cream Bar?
Some people with diabetes may be able to include it in a meal plan, but its carbohydrates can affect blood glucose. The suitable portion depends on individual needs and treatment, so ask your doctor or dietitian for personal guidance.
Vegan Magnum Almond Ice Cream Bar Vitamins & Minerals
Vitamins
Vitamin E
1.89mg · 13% DV
Biotin
1.08µg · 4% DV
Vitamin K
3.6µg · 3% DV
B2
0.04mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
63mg · 9% DV
Manganese
0.2mg · 9% DV
Iron
1.26mg · 7% DV
Potassium ⭐
162mg · 5% DV
Sodium
86mg · 4% DV
Vegan Magnum Almond Ice Cream Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vegan Magnum Almond Ice Cream Bar
To burn the 288 calories in 1 piece (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vegan Magnum Almond Ice Cream Bar?
The Vegan Magnum Almond Ice Cream Bar is a packaged, plant-based frozen dessert: almond ice cream is covered in a chocolate coating. The contrast is part of its appeal—the centre is cool and creamy, while the outer layer adds a firm, crisp bite and a chocolate-and-almond flavour.
It is commonly enjoyed straight from the wrapper as a summer treat or after a meal, whether at home or on the go. It is more of an indulgent dessert than a protein-rich snack, with much of its energy coming from fat and carbohydrate. For a lighter-feeling serving, enjoy one bar on its own or pair it with fresh fruit.
How Nutritious Is Vegan Magnum Almond Ice Cream Bar?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vegan Magnum Almond Ice Cream Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Magnum Almond Ice Cream Bar Contain Allergens?
Contains these allergens:
Which Diets Is Vegan Magnum Almond Ice Cream Bar Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Magnum Almond Ice Cream Bar Fat Profile
SATURATED
11.7g
MONOUNSATURATED
4.68g
POLYUNSATURATED
3.69g
Omega 6:3 ratio 68.4:1
Above the ideal 4:1 (68.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.