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●Low GI

⚡High Potassium

💪High Protein

Vegan lentil flour pasta, raw Calories

Legume-based pasta high in protein and fiber

CALORIES

352kcal

35low

POTASSIUM

780mg

FIBER

8.7g

Vegan lentil flour pasta, raw Nutrition Facts

Selected: 100 g

352

KCAL / 100G

Carbs

58.6g

· 67%

Protein

24.8g

· 28%

Fat

1.9g

· 5%

Fiber

8.7g

Vegan lentil flour pasta, raw Vitamins & Minerals

Vitamins

Folate

180µg · 45% DV

0.45mg · 38% DV

0.55mg · 32% DV

1.1mg · 22% DV

Minerals

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Iron

6mg · 33% DV

Zinc

3mg · 27% DV

Vegan lentil flour pasta, raw Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan lentil flour pasta, raw Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan lentil flour pasta, raw Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vegan lentil flour pasta, raw Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan lentil flour pasta, raw Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.25g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

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Vegan lentil flour pasta, raw — Frequently Asked Questions

How many calories are in vegan lentil flour pasta?

Vegan lentil flour pasta provides 352 calories per 100 g. The same serving contains 24.8 g of protein, 58.6 g of carbohydrates, and 8.7 g of fiber.

Is vegan lentil flour pasta suitable for a gluten-free diet?

Yes, vegan lentil flour pasta is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.