Categories ▾Tools ▾Food Guide Compare Blog

🍬

Vegan halva Calories

Tahini-based, energy-dense vegan sweet with sesame

CALORIES

515kcal

55medium

POTASSIUM

310mg

FIBER

4.6g

Vegan halva Nutrition Facts

Selected: 100 g

515

KCAL / 100G

Carbs

47.8g

· 37%

Protein

12.6g

· 10%

Fat

31.2g

· 53%

Fiber

4.6g

Vegan halva Vitamins & Minerals

Vitamins

0.79mg · 66% DV

0.79mg · 46% DV

4.9mg · 31% DV

Biotin

9µg · 30% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Phosphorus

520mg · 74% DV

Magnesium

218mg · 52% DV

Vegan halva Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan halva Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan halva Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Vegan halva Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan halva Fat Profile

SATURATED

4.6g

MONOUNSATURATED

11.8g

POLYUNSATURATED

13.1g

⚖️

Omega 6:3 ratio 103.3:1

Above the ideal 4:1 (103.3:1).

Foods Similar to Vegan halva

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Vegan halva — Frequently Asked Questions

How many calories are in vegan halva?

Vegan halva contains 515 calories per 100 g. A 100 g serving also provides 31.2 g of fat, 47.8 g of carbohydrates, and 12.6 g of protein.

Is vegan halva suitable for a vegan diet, and does it contain allergens?

Vegan halva is suitable for vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivorous eating patterns. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Vegan halva?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.