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Vegan cheese slices classic Calories
Dairy-free sliced processed vegan cheese alternative
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Vegan cheese slices classic (40 g) has 112 calories. That works out to 280 calories per 100 g. It contains 9.2 g of carbs, 0.5 g of protein, 8 g of fat and 0.3 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Vegan cheese slices classic Nutrition Facts
Selected: 2 slice (medium) · 40 g
112
KCAL / 40G
Carbs
9.2g
· 3% DV
Protein
0.5g
· 1% DV
Fat
8g
· 10% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 2% · Fat 65%
Vegan cheese slices classic nutrition facts table · 2 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 8 g | 10% |
| Saturated fat | 6.4 g | 32% |
| Trans fat | 0.04 g | |
| Sodium | 380 mg | 17% |
| Total carbohydrate | 9.2 g | 3% |
| Fiber | 0.3 g | 1% |
| Protein | 0.5 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Vegan cheese slices classic?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 40 g | 112 kcal |
| 1 slice (thin) | 20 g | 56 kcal |
| 1 piece (small) | 20 g | 56 kcal |
| 1 serving (small) | 30 g | 84 kcal |
| 3 slice (thick) | 60 g | 168 kcal |
| 1 serving (large) | 60 g | 168 kcal |
| 100 g | 100 g | 280 kcal |
| 1 pack (whole) | 150 g | 420 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Vegan cheese slices classic
What are classic vegan cheese slices made of?
Classic vegan cheese slices are made from plant-based ingredients designed to imitate cheese, and the exact formulation varies by brand. This product is ultra-processed, meaning it is made through multiple manufacturing steps rather than being a simple, minimally processed food.
Do classic vegan cheese slices melt?
Yes, classic vegan cheese slices can soften and melt when heated, but they may not stretch or melt as evenly as dairy cheese. For a smoother result, heat them gently in a sandwich or toastie rather than relying on them to brown like mozzarella.
Do classic vegan cheese slices taste like dairy cheese?
Classic vegan cheese slices have a cheese-like, often mildly savory flavor, but they do not taste exactly like dairy cheese. Their flavor and texture depend on the brand, and the difference is usually most noticeable when eaten plain.
Are classic vegan cheese slices healthy?
Classic vegan cheese slices can be useful when you want a dairy-free sandwich filling, but they are not automatically a health food. Because they are ultra-processed, use them as one option in meals rather than as a replacement for a varied diet built around whole foods.
How should you store classic vegan cheese slices after opening?
Keep opened classic vegan cheese slices refrigerated and seal the pack tightly, or transfer them to an airtight container. Follow the package’s storage directions and date, and discard the slices if their smell, color, or texture changes noticeably.
Can you freeze classic vegan cheese slices?
Yes, you can freeze classic vegan cheese slices, although thawing may make their texture more crumbly or less smooth. Separate the slices before freezing so they are easier to use, then put thawed slices in a heated sandwich or cooked dish.
Can you eat classic vegan cheese slices without cooking them?
Yes, classic vegan cheese slices can be eaten straight from the pack; heating is not required. Add them cold to sandwiches or wraps, keeping in mind that their flavor and texture may feel different from when the slices are warmed.
Can classic vegan cheese slices be used on pizza?
Yes, classic vegan cheese slices can be used on pizza. Tear them into smaller pieces and spread them over the toppings; they may soften under the heat without bubbling or browning like mozzarella, so avoid expecting the same melt.
Can classic vegan cheese slices replace cheese in a grilled cheese sandwich?
Yes, classic vegan cheese slices work as a filling for a grilled cheese sandwich. Cook it over moderate heat so the bread does not burn before the slices soften, and add vegetables or a savory spread if you want more flavor.
How are classic vegan cheese slices different from nutritional yeast?
Classic vegan cheese slices are ready-to-eat, sliceable cheese alternatives, while nutritional yeast is a dry seasoning with a savory, cheese-like flavor. Use the slices for sandwiches or melting; nutritional yeast is better sprinkled over dishes and cannot replace slices one-for-one.
Vegan cheese slices classic Vitamins & Minerals
Vitamins
Vitamin E
0.48mg · 3% DV
Vitamin K
3.2µg · 3% DV
B1
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
380mg · 17% DV
Phosphorus
8mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
3.2mg · 1% DV
Potassium ⭐
18mg · 1% DV
Vegan cheese slices classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vegan cheese slices classic
To burn the 112 calories in 2 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vegan cheese slices classic?
Vegan cheese slices classic is a packaged, dairy-free alternative made in slices for use in place of conventional cheese. It is designed for familiar, convenient cheese-style meals, though its ingredients and nutritional profile differ from dairy cheese.
The slices generally have a mild, savoury taste and a smooth texture that works well in sandwiches, burgers and hot toasties. They can be used straight from the pack or warmed as part of a meal. Nutritionally, they are low in protein, with 1.2 g per 100 g, and provide more of their energy from fat and carbohydrates. Pair a slice or two with vegetables and wholegrain bread for a more balanced sandwich.
How Nutritious Is Vegan cheese slices classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vegan cheese slices classic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan cheese slices classic Contain Allergens?
Contains these allergens:
Which Diets Is Vegan cheese slices classic Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan cheese slices classic Fat Profile
SATURATED
6.4g
MONOUNSATURATED
1g
POLYUNSATURATED
2g
Omega 6:3 ratio 48:1
Above the ideal 4:1 (48:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.