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Vegan cheese classic Calories
Dairy-free plant-based cheese alternative
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 slice (medium) of Vegan cheese classic (40 g) has 112 calories. That works out to 280 calories per 100 g. It contains 9.2 g of carbs, 0.3 g of protein, 8.4 g of fat and 0.2 g of fiber. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Vegan cheese classic Nutrition Facts
Selected: 2 slice (medium) · 40 g
112
KCAL / 40G
Carbs
9.2g
· 3% DV
Protein
0.3g
· 1% DV
Fat
8.4g
· 11% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 32% · Protein 1% · Fat 67%
Vegan cheese classic nutrition facts table · 2 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 112 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 7.2 g | 36% |
| Trans fat | 0 g | |
| Sodium | 360 mg | 16% |
| Total carbohydrate | 9.2 g | 3% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Slices of Vegan cheese classic?
| Serving | Amount | Calories |
|---|---|---|
| 2 slice (medium) | 40 g | 112 kcal |
| 1 slice (thin) | 20 g | 56 kcal |
| 1 piece (small) | 25 g | 70 kcal |
| 1 serving (shredded) | 30 g | 84 kcal |
| 1 piece (medium) | 50 g | 140 kcal |
| 3 slice (thick) | 60 g | 168 kcal |
| 1 serving (large) | 80 g | 224 kcal |
| 1 cup (shredded) | 90 g | 252 kcal |
| 100 g | 100 g | 280 kcal |
Calculated from 280 calories per 100 g.
Frequently Asked Questions About Vegan cheese classic
Does vegan cheese classic melt?
Yes, vegan cheese classic can soften and melt when heated, but it may not stretch like dairy cheese. Its melt and texture depend on the formulation, so use moderate heat and expect a different result from mozzarella or cheddar.
What is vegan cheese classic made from?
Vegan cheese classic is made with plant-based ingredients rather than milk. Exact recipes vary by manufacturer; plant oils, starches, and flavorings are common in vegan cheese, but the product’s full ingredient list gives its specific formulation.
What does vegan cheese classic taste like?
Vegan cheese classic is designed to give a mild, savory cheese-like taste, but it does not taste exactly like dairy cheese. The flavor can vary with the plant ingredients and seasonings used in the product.
Can you use vegan cheese classic in a grilled cheese sandwich?
Yes, vegan cheese classic works in a grilled cheese sandwich. Cook it over medium heat with the sandwich covered so the filling has time to soften before the bread browns; it may not become as stretchy as dairy cheese.
Can vegan cheese classic be used on pizza?
Yes, you can use vegan cheese classic as a pizza topping. It should soften as the pizza cooks, though it may not brown or stretch like dairy mozzarella. Add it evenly and avoid overbaking while waiting for a familiar cheese texture.
How should you store vegan cheese classic after opening?
Keep vegan cheese classic refrigerated after opening and seal it in an airtight container or its well-closed package. Follow the product’s storage directions and use-by date; discard it if you notice mold or signs of spoilage.
Can you freeze vegan cheese classic?
Yes, vegan cheese classic can be frozen, but thawing may make it crumbly or change its texture. Wrap it tightly before freezing, thaw it in the refrigerator, and use it in a cooked dish if the texture is no longer ideal for slicing.
Can vegan cheese classic be eaten without cooking?
Yes, vegan cheese classic can be eaten straight from the package if it has been stored safely. Slice it for sandwiches or serve it with crackers; heating it is optional, not required.
Can vegan cheese classic replace cheddar in recipes?
Vegan cheese classic can replace cheddar in sandwiches, toppings, and some baked recipes, but the result will differ in flavor and melting. For sauces, add it gradually and stir over low heat because some vegan cheeses soften without becoming smooth.
Is vegan cheese classic healthier than dairy cheese?
Not automatically. Vegan cheese classic avoids dairy, but plant-based cheese can still be high in fat or salt and may provide less protein than dairy cheese. Compare the products’ nutrition information and use it as one part of a balanced meal.
Vegan cheese classic Vitamins & Minerals
Vitamins
Vitamin E
0.32mg · 2% DV
B1
0.01mg · 1% DV
Vitamin K
1.2µg · 1% DV
B6
0.01mg · 1% DV
Minerals
Sodium
360mg · 16% DV
Phosphorus
8mg · 1% DV
Copper
0.01mg · 1% DV
Manganese
0.02mg · 1% DV
Potassium ⭐
12mg · 0% DV
Vegan cheese classic Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Vegan cheese classic
To burn the 112 calories in 2 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Vegan cheese classic?
Vegan cheese classic is a dairy-free, plant-based alternative made to offer a familiar, mild cheese-style option. The exact base and how well it melts can vary between products, so it may not behave just like dairy cheese in every recipe.
Slice it into sandwiches, serve it with crackers or fresh vegetables, or try it in a toastie; check how it melts before using it as a pizza topping. A typical serving is about 40 g. It is low in protein, with more of its energy coming from fat and carbohydrates, so it is better treated as a topping than as a protein-rich centrepiece. For a lighter snack, use a thin slice and pair it with crunchy vegetables.
How Nutritious Is Vegan cheese classic?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Vegan cheese classic Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan cheese classic Contain Allergens?
Contains these allergens:
Which Diets Is Vegan cheese classic Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan cheese classic Fat Profile
SATURATED
7.2g
MONOUNSATURATED
0.32g
POLYUNSATURATED
1.04g
Omega 6:3 ratio 25:1
Above the ideal 4:1 (25:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.