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🍫

●Low GI

🌿High Fiber

Vefan Chocolate Mousse Sugarfree Glutenfree Calories

Sugar-free, gluten-free chocolate mousse, source of protein and fiber, low sugar

CALORIES

180kcal

18low

POTASSIUM

210mg

FIBER

5.2g

Vefan Chocolate Mousse Sugarfree Glutenfree Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

13g

· 29%

Protein

6.5g

· 15%

Fat

11g

· 56%

Fiber

5.2g

Vefan Chocolate Mousse Sugarfree Glutenfree Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

0.35mg · 7% DV

Biotin

2.2µg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Calcium

65mg · 7% DV

Vefan Chocolate Mousse Sugarfree Glutenfree Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

2.3

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vefan Chocolate Mousse Sugarfree Glutenfree Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vefan Chocolate Mousse Sugarfree Glutenfree Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vefan Chocolate Mousse Sugarfree Glutenfree Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vefan Chocolate Mousse Sugarfree Glutenfree Fat Profile

SATURATED

5.1g

MONOUNSATURATED

3.8g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

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Vefan Chocolate Mousse Sugarfree Glutenfree — Frequently Asked Questions

How many calories are in Vefan Chocolate Mousse Sugarfree Glutenfree?

It contains 180 calories per 100 g. Per 100 g, it also provides 6.5 g protein, 13 g carbs, 11 g fat, and 5.2 g fiber.

Is Vefan Chocolate Mousse Sugarfree Glutenfree low glycemic and suitable for special diets?

Its glycemic index is 18, which is considered low. It is suitable for gluten-free, vegetarian, Mediterranean, flexitarian, and omnivore diets.

Have another question about Vefan Chocolate Mousse Sugarfree Glutenfree?

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Nutrition data compiled from USDA FoodData Central and scientific sources.