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●Low GI

Vanilla latte with skim milk Calories

Espresso-based vanilla latte made with skim milk

CALORIES

41kcal

38low

POTASSIUM

145mg

FIBER

Vanilla latte with skim milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.6g

· 63%

Protein

2.6g

· 29%

Fat

0.3g

· 8%

Fiber

Vanilla latte with skim milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

96mg · 10% DV

Iodine

8µg · 5% DV

Selenium

2.1µg · 4% DV

Vanilla latte with skim milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla latte with skim milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla latte with skim milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Vanilla latte with skim milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla latte with skim milk Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.07g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

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Soğuk sütlü kahve, şekersiz

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Sütlü şekerli kahve

38 kcal

Vanilla latte with skim milk — Frequently Asked Questions

Yağsız sütlü vanilya latte kaç kalori?

Yağsız sütlü vanilya latte 100 gramda 41 kalori içerir. Aynı miktarda 2,6 g protein, 5,6 g karbonhidrat ve 0,3 g yağ bulunur.

Yağsız sütlü vanilya latte diyete uygun mu?

100 gramında 41 kalori ve 0,3 g yağ bulunması, kalori ve yağ alımını takip edenler için uygun bir seçenek olmasını sağlayabilir. Glutensiz, vejetaryen, flexitarian ve omnivor beslenmeye uygundur; ancak süt içerdiği için süt alerjisi olanlar tüketmemelidir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.