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Vanillin Calories
Synthetic flavor, sweetener, very low nutritional value
CALORIES
GI
POTASSIUM
FIBER
Vanillin Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
95g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vanillin Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
Vanillin Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanillin Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanillin Contain Allergens?
No known major allergens
Which Diets Is Vanillin Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanillin Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Vanillin
Vanillin — Frequently Asked Questions
How many calories and carbs are in vanillin?
Vanillin contains 380 calories and 95 g of carbohydrates per 100 g. It has 0 g protein, 0 g fat, and 0 g fiber.
Is vanillin diet-friendly, and does it have a high glycemic index?
Vanillin is compatible with omnivore, vegetarian, vegan, paleo, Mediterranean, flexitarian, and gluten-free diets. Its glycemic index is 80, which is high, and it is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.