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Vanilla revani Calories
Syrup-soaked semolina cake with vanilla flavor; energy-dense dessert.
CALORIES
GI
POTASSIUM
FIBER
Vanilla revani Nutrition Facts
Selected: 100 g
315
KCAL / 100G
Carbs
52.6g
· 66%
Protein
4.8g
· 6%
Fat
9.8g
· 28%
Fiber
1.2g
Vanilla revani Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Vitamin A
55µg · 6% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
78mg · 11% DV
Sodium
180mg · 8% DV
Iron
1mg · 6% DV
Vanilla revani Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla revani Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla revani Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla revani Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla revani Fat Profile
SATURATED
3.1g
MONOUNSATURATED
3.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
Foods Similar to Vanilla revani
Vanilla revani — Frequently Asked Questions
How many calories are in vanilla revani?
Vanilla revani contains 315 calories per 100 g. The same serving provides 52.6 g of carbohydrates, 9.8 g of fat, and 4.8 g of protein.
Is vanilla revani suitable for a vegetarian diet?
Vanilla revani is compatible with vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.