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Low GI

Vanilla latte with wheat milk Calories

Caffeinated vanilla latte made with wheat milk alternative

CALORIES

52kcal

GI

42low

POTASSIUM

95mg

FIBER

0.3g

Vanilla latte with wheat milk Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

8.4g

· 65%

Protein

1.2g

· 9%

Fat

1.5g

· 26%

Fiber

0.3g

Vanilla latte with wheat milk Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

B1

0.05mg · 4% DV

B3

0.6mg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Vanilla latte with wheat milk Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla latte with wheat milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla latte with wheat milk Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Vanilla latte with wheat milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla latte with wheat milk Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.34g

⚖️

Omega 6:3 ratio 16:1

Above the ideal 4:1 (16:1).

Foods Similar to Vanilla latte with wheat milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

Coffee with milk and sugar

38 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.