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Vanilla egg-based drink Calories
Egg-based vanilla-flavored drink with moderate protein
CALORIES
GI
POTASSIUM
FIBER
Vanilla egg-based drink Nutrition Facts
Selected: 100 g
88
KCAL / 100G
Carbs
11.2g
· 51%
Protein
3.8g
· 17%
Fat
3.1g
· 32%
Fiber
0g
Vanilla egg-based drink Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.32µg · 13% DV
Biotin
3.5µg · 12% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
96mg · 14% DV
Selenium
6.8µg · 12% DV
Calcium
92mg · 9% DV
Iodine
11µg · 7% DV
Vanilla egg-based drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vanilla egg-based drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vanilla egg-based drink Contain Allergens?
Contains these allergens:
Which Diets Is Vanilla egg-based drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vanilla egg-based drink Fat Profile
SATURATED
1g
MONOUNSATURATED
1.2g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
Foods Similar to Vanilla egg-based drink
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Nutrition data compiled from USDA FoodData Central and scientific sources.