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Vanilla Caramel Cornetto Calories

Vanilla and caramel cone ice cream

CALORIES

273kcal

58medium

POTASSIUM

185mg

FIBER

1.11g

Vanilla Caramel Cornetto Nutrition Facts

Selected: 100 g

273

KCAL / 100G

Carbs

34.4g

· 52%

Protein

3.9g

· 6%

Fat

12.2g

· 42%

Fiber

1.1g

Vanilla Caramel Cornetto Vitamins & Minerals

Vitamins

0.18mg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

92µg · 10% DV

0.38mg · 8% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Iron

1mg · 6% DV

Iodine

9µg · 6% DV

Vanilla Caramel Cornetto Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Vanilla Caramel Cornetto Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vanilla Caramel Cornetto Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Vanilla Caramel Cornetto Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vanilla Caramel Cornetto Fat Profile

SATURATED

9.1g

MONOUNSATURATED

4.1g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 12.4:1

Above the ideal 4:1 (12.4:1).

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Vanilla Caramel Cornetto — Frequently Asked Questions

How many calories are in Vanilla Caramel Cornetto?

Vanilla Caramel Cornetto contains 273 calories per 100 g. Per 100 g, it also provides 34.44 g carbs, 12.22 g fat, and 3.89 g protein.

Is Vanilla Caramel Cornetto healthy or diet-friendly?

It is compatible with omnivore and vegetarian diets. However, it is an ultra-processed sweet, and it contains gluten, dairy, and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.