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No sugar, orange, 70% cocoa, dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
470
KCAL / 100G
Carbs
33.5g
· 27%
Protein
7.2g
· 6%
Fat
36.5g
· 67%
Fiber
13.2g
Vitamins
B2
0.18mg · 14% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.3mg · 6% DV
Minerals
Copper
2mg · 222% DV
Manganese
1mg · 43% DV
Iron
7mg · 39% DV
Magnesium
160mg · 38% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
21.5g
MONOUNSATURATED
11.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Valor dark chocolate orange no sugar 70% contains 470 calories per 100 g. Per 100 g, it also provides 36.5 g of fat, 33.5 g of carbohydrates, and 7.2 g of protein.
This chocolate has a glycemic index of 25, which is considered low. It also contains 13.2 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.