Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Valor dark chocolate orange no sugar 70% Calories
No sugar, orange, 70% cocoa, dark chocolate
In season: Winter · Spring · Summer · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Valor dark chocolate orange no sugar 70% (20 g) has 94 calories. That works out to 470 calories per 100 g. It contains 6.7 g of carbs, 1.4 g of protein, 7.3 g of fat and 2.6 g of fiber. Its 0.3 mg of Copper covers 38% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Valor dark chocolate orange no sugar 70% Nutrition Facts
Selected: 2 piece (medium) · 20 g
94
KCAL / 20G
Carbs
6.7g
· 2% DV
Protein
1.4g
· 3% DV
Fat
7.3g
· 9% DV
Fiber
2.6g
· 9% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 27% · Protein 6% · Fat 67%
Valor dark chocolate orange no sugar 70% nutrition facts table · 2 piece (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 94 kcal | |
| Total fat | 7.3 g | 9% |
| Saturated fat | 4.3 g | 22% |
| Trans fat | 0 g | |
| Sodium | 0.01 mg | 0% |
| Total carbohydrate | 6.7 g | 2% |
| Fiber | 2.6 g | 9% |
| Protein | 1.4 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of Valor dark chocolate orange no sugar 70%?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 20 g | 94 kcal |
| 1 piece (extra small) | 5 g | 24 kcal |
| 1 piece (small) | 10 g | 47 kcal |
| 1 slice (thin) | 15 g | 71 kcal |
| 1 serving (medium) | 25 g | 118 kcal |
| 1 slice (thick) | 25 g | 118 kcal |
| 4 piece (large) | 40 g | 188 kcal |
| 100 g | 100 g | 470 kcal |
| 1 pack (whole) | 100 g | 470 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Valor dark chocolate orange no sugar 70%
Can people with diabetes eat Valor dark chocolate orange no sugar 70%?
Some people with diabetes can fit a small portion into their meal plan, but this chocolate still contains carbohydrates, and maltitol can affect blood glucose. Monitor your response; if you have diabetes or take glucose-lowering medication, ask your clinician or dietitian about a suitable portion.
Is Valor dark chocolate orange no sugar 70% keto-friendly?
It may not fit strict keto plans easily: “no sugar” does not mean carbohydrate-free, and maltitol can affect blood glucose. Check the package’s carbohydrate and polyol details and count the portion according to the approach you follow.
What sweetener is in Valor dark chocolate orange no sugar 70%?
It is sweetened with maltitol. That sugar substitute gives the chocolate sweetness, but the product still contains carbohydrates from its ingredients, so “no sugar” should not be read as “no carbs.”
Can Valor dark chocolate orange no sugar 70% cause stomach problems?
Yes, eating a large amount may cause gas, bloating, or diarrhea in some people because it contains maltitol. If you have not tried maltitol before, start with a small serving and see how your body responds.
What does 70% mean on Valor dark chocolate orange no sugar 70%?
The 70% refers to the proportion of cocoa components in the chocolate, not to 70% pure cocoa powder. The remaining portion includes ingredients such as the sweetener and orange components.
How much Valor dark chocolate orange no sugar 70% is a serving?
Two medium pieces, about 20 g, are a practical serving for this product. If maltitol bothers your digestion, try less; use the package nutrition information when tracking a serving.
Does Valor dark chocolate orange no sugar 70% contain caffeine?
Yes, cocoa naturally contains caffeine, as well as theobromine. The amount is not stated here, but it is generally far below a typical coffee; people sensitive to stimulants may prefer not to eat it close to bedtime.
Can you use Valor dark chocolate orange no sugar 70% for baking?
Yes, it can be melted for coatings, ganache, or other recipes. Its intense cocoa and orange flavor will come through, so taste the mixture before adding extra sweetener, and melt it gently to avoid scorching.
How should you store Valor dark chocolate orange no sugar 70% after opening?
Keep it tightly wrapped in a cool, dry place away from sunlight and strong odors. A refrigerator can expose chocolate to moisture and odors, so use one only if the room is too warm, and seal the package well.
Can dogs eat Valor dark chocolate orange no sugar 70%?
No. Dark chocolate contains theobromine, which is toxic to dogs, and a higher cocoa percentage can make chocolate especially risky. If your dog has eaten any, contact a veterinarian promptly rather than waiting for symptoms.
Valor dark chocolate orange no sugar 70% Vitamins & Minerals
Vitamins
B2
0.04mg · 3% DV
Biotin
0.4µg · 1% DV
B5
0.06mg · 1% DV
B1
0.01mg · 1% DV
Minerals
Copper
0.34mg · 38% DV
Manganese
0.24mg · 10% DV
Magnesium
32mg · 8% DV
Iron
1.34mg · 7% DV
Potassium ⭐
84mg · 2% DV
Sodium
0.01mg · 0% DV
Valor dark chocolate orange no sugar 70% Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Valor dark chocolate orange no sugar 70%
To burn the 94 calories in 2 piece (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Valor dark chocolate orange no sugar 70%?
Valor dark chocolate orange no sugar 70% combines a pronounced cocoa taste with orange flavour in a packaged bar from Spanish chocolatier Valor. Its 70% cocoa content gives it a distinctly bitter profile, while the orange adds a bright, aromatic note.
Break off a piece to enjoy with coffee, serve it after a meal, or chop it into baking and desserts. It is rich in fat and energy, as well as providing fibre; 100 g contains 470 kcal. The bold flavour makes a small portion satisfying, and it pairs especially well with espresso or unsweetened tea if you want to keep the overall sweetness in check.
How Nutritious Is Valor dark chocolate orange no sugar 70%?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Valor dark chocolate orange no sugar 70% Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Valor dark chocolate orange no sugar 70% Contain Allergens?
Contains these allergens:
Which Diets Is Valor dark chocolate orange no sugar 70% Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Valor dark chocolate orange no sugar 70% Fat Profile
SATURATED
4.3g
MONOUNSATURATED
2.24g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Compare Valor dark chocolate orange no sugar 70%
Foods Similar to Valor dark chocolate orange no sugar 70%
Have another question about Valor dark chocolate orange no sugar 70%?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.