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Valor 85% Dark Chocolate No Sugar Melted Calories
High cocoa, melted, sugar-free, antioxidant source
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 tablespoon (medium) of Valor 85% Dark Chocolate No Sugar Melted (30 g) has 156 calories. That works out to 520 calories per 100 g. It contains 6 g of carbs, 2.7 g of protein, 13.2 g of fat and 3.9 g of fiber. Its 0.5 mg of Copper covers 57% of the Daily Value. Its glycemic index is 20 (low), so it raises blood sugar slowly.
Valor 85% Dark Chocolate No Sugar Melted Nutrition Facts
Selected: 2 tablespoon (medium) · 30 g
156
KCAL / 30G
Carbs
6g
· 2% DV
Protein
2.7g
· 5% DV
Fat
13.2g
· 17% DV
Fiber
3.9g
· 14% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 16% · Protein 7% · Fat 77%
Valor 85% Dark Chocolate No Sugar Melted nutrition facts table · 2 tablespoon (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 156 kcal | |
| Total fat | 13.2 g | 17% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0 g | |
| Sodium | 3 mg | 0% |
| Total carbohydrate | 6 g | 2% |
| Fiber | 3.9 g | 14% |
| Protein | 2.7 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 2 Tablespoons of Valor 85% Dark Chocolate No Sugar Melted?
| Serving | Amount | Calories |
|---|---|---|
| 2 tablespoon (medium) | 30 g | 156 kcal |
| 1 piece (small) | 10 g | 52 kcal |
| 1 tablespoon (small) | 15 g | 78 kcal |
| 1 serving (medium) | 25 g | 130 kcal |
| 1 ounce (medium) | 28 g | 146 kcal |
| 3 tablespoon (large) | 45 g | 234 kcal |
| 1 pack (large) | 80 g | 416 kcal |
| 100 g | 100 g | 520 kcal |
| 1 cup (large) | 120 g | 624 kcal |
Calculated from 520 calories per 100 g.
Frequently Asked Questions About Valor 85% Dark Chocolate No Sugar Melted
What can you make with Valor 85% no-sugar melted dark chocolate?
Valor 85% no-sugar melted dark chocolate works for dipping fruit, making truffles, drizzling over desserts, or preparing a chocolate coating. Warm it gently rather than over direct high heat, which can scorch the chocolate or make it seize.
Does Valor 85% no-sugar melted dark chocolate contain sweeteners?
The “no sugar” wording does not identify which sweetener, if any, is used. Check the ingredients on the package for the specific Valor product, since recipes can differ and some sugar-free chocolates use sugar alcohols or other sweeteners.
Can people with diabetes eat Valor 85% no-sugar melted dark chocolate?
People with diabetes may be able to include it, but “no sugar” does not mean it has no effect on blood glucose. The sweetener and other carbohydrates can matter, so follow your own meal plan and ask your clinician or dietitian if needed.
Will Valor 85% no-sugar melted dark chocolate harden again?
Yes, Valor 85% no-sugar melted dark chocolate will firm up as it cools. For a glossy finish and a clean snap, temper it before molding; simply chilling untempered chocolate can leave it dull or prone to melting quickly.
Does Valor 85% no-sugar melted dark chocolate need tempering?
Tempering is useful if you want molded chocolates or a shiny, firm coating. It is usually unnecessary when the chocolate is going into a cake batter, sauce, or ganache; melt it gently and keep water out of the bowl.
Can Valor 85% no-sugar melted dark chocolate replace cocoa powder in baking?
No, not as a direct one-for-one replacement. Melted chocolate contains cocoa butter and behaves differently from dry cocoa powder, so swapping it changes a recipe’s fat and liquid balance as well as its texture.
Can you put Valor 85% no-sugar melted dark chocolate in coffee?
Yes, stir a small amount of Valor 85% no-sugar melted dark chocolate into hot coffee for a richer, cocoa-forward drink. First loosen it with a little coffee in a separate cup to help it blend smoothly instead of forming lumps.
Does Valor 85% no-sugar melted dark chocolate contain caffeine?
Yes, cocoa naturally contains caffeine, so Valor 85% no-sugar melted dark chocolate contains some. The amount varies with the cocoa and serving, so avoid treating it as caffeine-free, especially if you are sensitive to caffeine late in the day.
Is Valor 85% no-sugar melted dark chocolate safe for dogs?
No, keep Valor 85% no-sugar melted dark chocolate away from dogs. Dark chocolate contains theobromine, which can be toxic to them, and a high-cocoa product can pose a serious risk; contact a veterinarian promptly if a dog eats any.
How should you store Valor 85% no-sugar melted dark chocolate after opening?
Keep Valor 85% no-sugar melted dark chocolate tightly covered in a cool, dry place, away from sunlight and heat. Follow any specific storage directions on its package; avoid introducing water, which can make melted chocolate seize.
Valor 85% Dark Chocolate No Sugar Melted Vitamins & Minerals
Vitamins
Vitamin E
0.72mg · 5% DV
B2
0.04mg · 3% DV
Biotin
0.6µg · 2% DV
B5
0.09mg · 2% DV
Minerals
Copper
0.51mg · 57% DV
Magnesium
69mg · 16% DV
Manganese
0.33mg · 14% DV
Phosphorus
93mg · 13% DV
Potassium ⭐
150mg · 4% DV
Sodium
3mg · 0% DV
Valor 85% Dark Chocolate No Sugar Melted Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Valor 85% Dark Chocolate No Sugar Melted
To burn the 156 calories in 2 tablespoon (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Valor 85% Dark Chocolate No Sugar Melted?
Valor 85% Dark Chocolate No Sugar Melted is a ready-to-use melted dark chocolate product made with a high proportion of cocoa and no added sugar. Its flavour is intensely cocoa-forward and pleasantly bitter, with a smooth texture that works well as a drizzle, dip or baking ingredient. You can enjoy a little alongside coffee or tea, or use it to coat fruit and finish cakes and other desserts.
It is energy-dense, with fat contributing much of its richness, and provides 13 g of fibre per 100 g. Pairing a small amount with fresh fruit or stirring it into oats can balance its intensity. “No sugar” does not mean low in calories, so choose a portion that suits how you plan to use it.
How Nutritious Is Valor 85% Dark Chocolate No Sugar Melted?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Valor 85% Dark Chocolate No Sugar Melted Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Valor 85% Dark Chocolate No Sugar Melted Contain Allergens?
No known major allergens
Which Diets Is Valor 85% Dark Chocolate No Sugar Melted Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Valor 85% Dark Chocolate No Sugar Melted Fat Profile
SATURATED
8.1g
MONOUNSATURATED
3.9g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.