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Raisin cake Calories
Classic cake with raisins
CALORIES
GI
POTASSIUM
FIBER
Raisin cake Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
56g
· 70%
Protein
4.5g
· 6%
Fat
8.5g
· 24%
Fiber
2.1g
Raisin cake Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2.2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
90mg · 13% DV
Sodium
180mg · 8% DV
Selenium
4.5µg · 8% DV
Calcium
55mg · 6% DV
Raisin cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raisin cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raisin cake Contain Allergens?
Contains these allergens:
Which Diets Is Raisin cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raisin cake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 27.5:1
Above the ideal 4:1 (27.5:1).
Foods Similar to Raisin cake
Raisin cake — Frequently Asked Questions
How many calories are in raisin cake?
Raisin cake provides 320 calories per 100 g. A 100 g serving contains 56 g of carbohydrates, 8.5 g of fat, and 4.5 g of protein.
Is raisin cake suitable for a vegetarian diet?
Raisin cake is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.