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Uyghur noodles Calories
Hand-pulled wheat noodles typically served with meat and vegetable sauce
CALORIES
GI
POTASSIUM
FIBER
Uyghur noodles Nutrition Facts
Selected: 100 g
164
KCAL / 100G
Carbs
25.8g
· 63%
Protein
6.1g
· 15%
Fat
4.1g
· 22%
Fiber
1.7g
Uyghur noodles Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B3
1.4mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Selenium
12µg · 22% DV
Phosphorus
74mg · 11% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Uyghur noodles Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uyghur noodles Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uyghur noodles Contain Allergens?
Contains these allergens:
Which Diets Is Uyghur noodles Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uyghur noodles Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 26:1
Above the ideal 4:1 (26:1).
Foods Similar to Uyghur noodles
Uyghur noodles — Frequently Asked Questions
How many calories are in Uyghur noodles?
Uyghur noodles contain 164 calories per 100 g. A 100 g serving provides 25.8 g of carbohydrates, 6.1 g of protein, and 4.1 g of fat.
Are Uyghur noodles suitable for people with gluten or egg allergies?
No. Uyghur noodles contain both gluten and eggs, so they are not suitable for people with gluten or egg allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.