🌯
Urfa kebab wrap Calories
Ground lamb/beef, spices, flatbread, vegetables
CALORIES
GI
POTASSIUM
FIBER
Urfa kebab wrap Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
22g
· 41%
Protein
11g
· 21%
Fat
9g
· 38%
Fiber
2.2g
Urfa kebab wrap Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B3
2.1mg · 13% DV
B5
0.6mg · 12% DV
Biotin
3.5µg · 12% DV
Minerals
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
Urfa kebab wrap Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Urfa kebab wrap Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Urfa kebab wrap Contain Allergens?
Contains these allergens:
Which Diets Is Urfa kebab wrap Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Urfa kebab wrap Fat Profile
SATURATED
3.2g
MONOUNSATURATED
3.5g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Urfa kebab wrap
Urfa kebab wrap — Frequently Asked Questions
How many calories are in an Urfa kebab wrap?
An Urfa kebab wrap contains 220 calories per 100 g. It provides 11 g of protein, 22 g of carbohydrates, and 9 g of fat per 100 g.
Is an Urfa kebab wrap suitable for a Mediterranean diet?
Yes, an Urfa kebab wrap is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food and contains gluten.
Have another question about Urfa kebab wrap?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.