Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Butter-based, rich and intensely flavored traditional sauce
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 tablespoon (medium) of Untad (butter sauce) (15 g) has 110 calories. That works out to 730 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 12.2 g of fat and 0 g of fiber. Its 97.5 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 tablespoon (medium) · 15 g
110
KCAL / 15G
Carbs
0.2g
· 0% DV
Protein
0.1g
· 0% DV
Fat
12.2g
· 16% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 1% · Protein 0% · Fat 99%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 110 kcal | |
| Total fat | 12.2 g | 16% |
| Saturated fat | 7.65 g | 38% |
| Trans fat | 0.45 g | |
| Sodium | 90 mg | 4% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 110 kcal |
| 1 teaspoon (small) | 5 g | 37 kcal |
| 1 piece (small) | 10 g | 73 kcal |
| 1 serving (medium) | 20 g | 146 kcal |
| 2 tablespoon (large) | 30 g | 219 kcal |
| 1 serving (large) | 40 g | 292 kcal |
| 100 g | 100 g | 730 kcal |
Calculated from 730 calories per 100 g.
Untad butter sauce is a butter-based sauce with a rich, concentrated flavor. Its exact ingredients beyond butter depend on the product’s formulation, so use the ingredient list when checking whether a particular recipe suits your needs.
Untad butter sauce works as a finishing sauce for steak. Spoon a little over the cooked meat just before serving, rather than using it to sear the steak, so the butter flavor is less likely to scorch.
Yes, Untad butter sauce can coat pasta as a quick finishing sauce. Toss it with the hot, drained pasta, adding a splash of pasta water if needed to help the sauce spread evenly.
No, Untad butter sauce should not automatically be treated as beurre blanc. Beurre blanc is a specific French emulsion traditionally made with butter and a wine-and-vinegar reduction, while Untad’s exact recipe may differ.
Reheat Untad butter sauce gently over low heat, stirring as it warms. Avoid bringing it to a boil; excessive heat can cause the butterfat and liquid to separate.
Follow the storage directions on the Untad butter sauce package, since storage requirements can vary by formulation. If it says to refrigerate after opening, seal it and keep it chilled, then use it within the stated period.
Yes, Untad butter sauce can be frozen, but its texture may change as the butter separates during thawing. Thaw it in the refrigerator and warm it slowly while stirring; it may not become perfectly smooth again.
Untad butter sauce pairs well with roasted or steamed vegetables, especially potatoes, mushrooms, and green vegetables. Add it shortly before serving so the vegetables keep their texture and the sauce does not overheat.
Untad butter sauce is better used as a finishing sauce than as frying fat. Prolonged high heat can scorch its butter-based flavor, so cook the food first and add the sauce near the end.
No, Untad butter sauce is not a direct substitute for hollandaise. Hollandaise is an egg-yolk emulsion with a distinct tangy flavor and texture; butter sauce can add richness, but it will not reproduce those qualities.
Vitamins
Vitamin A
97.5µg · 11% DV
Vitamin E
0.38mg · 3% DV
Biotin
0.45µg · 2% DV
Vitamin D
0.22µg · 1% DV
Minerals
Sodium
90mg · 4% DV
Iodine
0.75µg · 1% DV
Phosphorus
3mg · 0% DV
Calcium
3mg · 0% DV
Potassium ⭐
4.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 110 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Untad (butter sauce) is a butter-based sauce used to add a rich, savoury finish to other foods. Rather than being a dish in its own right, it brings butter’s rounded flavour and silky texture to a meal, whether served plain or with seasoning. Its concentrated taste means a little can go a long way.
It can be spooned over pasta, vegetables, eggs or grilled foods, or served with bread for dipping. In Turkish cooking, melted butter sauces are also familiar with dishes such as mantı. Nutritionally, it is mostly fat: the listed value is 81 g per 100 g, so a small spoonful is often enough for flavour. For a lighter plate, use it sparingly and pair it with vegetables or other simply prepared foods.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
7.65g
MONOUNSATURATED
3.15g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 4.4:1
Above the ideal 4:1 (4.4:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.