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A smooth, glossy golden-yellow butter sauce pools in a shallow dish, with a thin, fluid consistency and no visible solid pieces.
●Low GI

Untad (butter sauce) Calories

Butter-based, rich and intensely flavored traditional sauce

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

730kcal

GI

0low

POTASSIUM · 100 G

30mg

FIBER · 100 G

0g

Quick answer

1 tablespoon (medium) of Untad (butter sauce) (15 g) has 110 calories. That works out to 730 calories per 100 g. It contains 0.2 g of carbs, 0.1 g of protein, 12.2 g of fat and 0 g of fiber. Its 97.5 µg of Vitamin A covers 11% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Untad (butter sauce) Nutrition Facts

Selected: 1 tablespoon (medium) · 15 g

110

KCAL / 15G

Carbs

0.2g

· 0% DV

Protein

0.1g

· 0% DV

Fat

12.2g

· 16% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 1% · Protein 0% · Fat 99%

Untad (butter sauce) nutrition facts table · 1 tablespoon (medium) (15 g)

NutrientAmount% DV
Calories110 kcal
Total fat12.2 g16%
Saturated fat7.65 g38%
Trans fat0.45 g
Sodium90 mg4%
Total carbohydrate0.2 g0%
Fiber0 g0%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Tablespoon of Untad (butter sauce)?

ServingAmountCalories
1 tablespoon (medium)15 g110 kcal
1 teaspoon (small)5 g37 kcal
1 piece (small)10 g73 kcal
1 serving (medium)20 g146 kcal
2 tablespoon (large)30 g219 kcal
1 serving (large)40 g292 kcal
100 g100 g730 kcal

Calculated from 730 calories per 100 g.

Frequently Asked Questions About Untad (butter sauce)

What is Untad butter sauce made of?

Untad butter sauce is a butter-based sauce with a rich, concentrated flavor. Its exact ingredients beyond butter depend on the product’s formulation, so use the ingredient list when checking whether a particular recipe suits your needs.

How do you use Untad butter sauce with steak?

Untad butter sauce works as a finishing sauce for steak. Spoon a little over the cooked meat just before serving, rather than using it to sear the steak, so the butter flavor is less likely to scorch.

Can you put Untad butter sauce on pasta?

Yes, Untad butter sauce can coat pasta as a quick finishing sauce. Toss it with the hot, drained pasta, adding a splash of pasta water if needed to help the sauce spread evenly.

Is Untad butter sauce the same as beurre blanc?

No, Untad butter sauce should not automatically be treated as beurre blanc. Beurre blanc is a specific French emulsion traditionally made with butter and a wine-and-vinegar reduction, while Untad’s exact recipe may differ.

How do you reheat Untad butter sauce without it separating?

Reheat Untad butter sauce gently over low heat, stirring as it warms. Avoid bringing it to a boil; excessive heat can cause the butterfat and liquid to separate.

Does Untad butter sauce need to be refrigerated after opening?

Follow the storage directions on the Untad butter sauce package, since storage requirements can vary by formulation. If it says to refrigerate after opening, seal it and keep it chilled, then use it within the stated period.

Can you freeze Untad butter sauce?

Yes, Untad butter sauce can be frozen, but its texture may change as the butter separates during thawing. Thaw it in the refrigerator and warm it slowly while stirring; it may not become perfectly smooth again.

What vegetables go well with Untad butter sauce?

Untad butter sauce pairs well with roasted or steamed vegetables, especially potatoes, mushrooms, and green vegetables. Add it shortly before serving so the vegetables keep their texture and the sauce does not overheat.

Can Untad butter sauce be used for frying?

Untad butter sauce is better used as a finishing sauce than as frying fat. Prolonged high heat can scorch its butter-based flavor, so cook the food first and add the sauce near the end.

Can Untad butter sauce replace hollandaise?

No, Untad butter sauce is not a direct substitute for hollandaise. Hollandaise is an egg-yolk emulsion with a distinct tangy flavor and texture; butter sauce can add richness, but it will not reproduce those qualities.

Untad (butter sauce) Vitamins & Minerals

Vitamins

Vitamin A

97.5µg · 11% DV

Vitamin E

0.38mg · 3% DV

Biotin

0.45µg · 2% DV

Vitamin D

0.22µg · 1% DV

Minerals

Sodium

90mg · 4% DV

Iodine

0.75µg · 1% DV

Phosphorus

3mg · 0% DV

Calcium

3mg · 0% DV

Potassium ⭐

4.5mg · 0% DV

Untad (butter sauce) Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Untad (butter sauce)

To burn the 110 calories in 1 tablespoon (medium) (15 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Untad (butter sauce)?

Untad (butter sauce) is a butter-based sauce used to add a rich, savoury finish to other foods. Rather than being a dish in its own right, it brings butter’s rounded flavour and silky texture to a meal, whether served plain or with seasoning. Its concentrated taste means a little can go a long way.

It can be spooned over pasta, vegetables, eggs or grilled foods, or served with bread for dipping. In Turkish cooking, melted butter sauces are also familiar with dishes such as mantı. Nutritionally, it is mostly fat: the listed value is 81 g per 100 g, so a small spoonful is often enough for flavour. For a lighter plate, use it sparingly and pair it with vegetables or other simply prepared foods.

How Nutritious Is Untad (butter sauce)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

1/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Untad (butter sauce) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Untad (butter sauce) Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Untad (butter sauce) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Untad (butter sauce) Fat Profile

SATURATED

7.65g

MONOUNSATURATED

3.15g

POLYUNSATURATED

0.38g

⚖️

Omega 6:3 ratio 4.4:1

Above the ideal 4:1 (4.4:1).

Compare Untad (butter sauce)

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Untad (butter sauce) vs Butter13 kcal more per 100 g
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Foods Similar to Untad (butter sauce)

🧈

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🫒

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884 kcal

💊

Fish Oil Capsule

900 kcal

🥥

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862 kcal

🥥

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230 kcal

🌻🛢️

Sunflower Oil

884 kcal

🛢️

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884 kcal

🛢️

MCT Oil

860 kcal

Have another question about Untad (butter sauce)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.