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●Low GI

Unsweetened vegan almond milk Calories

Unsweetened, plant-based, and calcium-fortified

CALORIES

15kcal

GI

25low

POTASSIUM

35mg

FIBER

0.3g

Unsweetened vegan almond milk Nutrition Facts

Selected: 100 g

15

KCAL / 100G

Carbs

0.3g

· 9%

Protein

0.6g

· 18%

Fat

1.1g

· 73%

Fiber

0.3g

Unsweetened vegan almond milk Vitamins & Minerals

Vitamins

B2

0.21mg · 16% DV

B12

0.38µg · 16% DV

Vitamin E

1.5mg · 10% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

120mg · 12% DV

Sodium

40mg · 2% DV

Phosphorus

12mg · 2% DV

Magnesium

6mg · 1% DV

Unsweetened vegan almond milk Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

0.1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened vegan almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened vegan almond milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Unsweetened vegan almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Unsweetened vegan almond milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.65g

POLYUNSATURATED

0.26g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Unsweetened vegan almond milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Unsweetened vegan almond milk — Frequently Asked Questions

How many calories are in unsweetened vegan almond milk?

Unsweetened vegan almond milk provides 15 calories per 100 g.

How much protein does unsweetened almond milk have?

There are 0.55 g of protein in 100 g of unsweetened vegan almond milk.

Is unsweetened vegan almond milk keto-friendly?

Yes. It is listed as keto-compatible and contains 0.3 g of carbohydrates per 100 g.

Is unsweetened almond milk low in carbs?

It contains 0.3 g of carbohydrates per 100 g, making its carbohydrate amount easy to track for low-carb eating plans.

What is the glycemic index of unsweetened vegan almond milk?

The glycemic index of unsweetened vegan almond milk is 25.

Is unsweetened vegan almond milk suitable for vegans?

Yes, it is compatible with vegan diets. It is also listed as suitable for vegetarian, pescatarian, and flexitarian diets.

Is unsweetened vegan almond milk gluten-free?

It is listed as compatible with a gluten-free diet.

How much fat is in unsweetened vegan almond milk?

Unsweetened vegan almond milk contains 1.1 g of fat per 100 g.

Does unsweetened vegan almond milk contain fiber?

Yes. It provides 0.3 g of fiber per 100 g.

Is unsweetened almond milk safe for people with tree nut allergies?

No. Tree nuts are listed as an allergen, so it is not suitable for people with tree nut allergies. This product is also classified as processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.