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Low-calorie, high-protein, unsweetened dessert base
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
62
KCAL / 100G
Carbs
0g
· 0%
Protein
14g
· 100%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
0.1µg · 4% DV
B2
0.03mg · 2% DV
Biotin
0.5µg · 2% DV
B1
0.01mg · 1% DV
Minerals
Selenium
2.5µg · 5% DV
Sodium
75mg · 3% DV
Calcium
8mg · 1% DV
Phosphorus
5mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Per 100 g, it provides 62 calories and 14 g of protein. It contains 0 g carbs, 0 g fat, and 0 g fiber.
Yes, it is listed as compatible with a gluten-free diet. Its glycemic index is 0, and it has 0 g carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.