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●Low GI

Unsweetened diluted sour cherry juice Calories

Unsweetened, diluted sour cherry juice; lower-calorie beverage

CALORIES

24kcal

38low

POTASSIUM

95mg

FIBER

0.1g

Unsweetened diluted sour cherry juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.8g

· 93%

Protein

0.2g

· 3%

Fat

0.1g

· 4%

Fiber

0.1g

Unsweetened diluted sour cherry juice Vitamins & Minerals

Vitamins

Vitamin C

3.5mg · 4% DV

0.01mg · 1% DV

0.2mg · 1% DV

Minerals

Potassium ⭐

95mg · 3% DV

Calcium

8mg · 1% DV

Magnesium

6mg · 1% DV

Phosphorus

10mg · 1% DV

Unsweetened diluted sour cherry juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened diluted sour cherry juice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened diluted sour cherry juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened diluted sour cherry juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened diluted sour cherry juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsweetened diluted sour cherry juice

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Unsweetened diluted sour cherry juice — Frequently Asked Questions

How many calories are in unsweetened diluted sour cherry juice?

Unsweetened diluted sour cherry juice contains 24 calories per 100 g. The same amount provides 5.8 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.

Is unsweetened diluted sour cherry juice low glycemic?

Unsweetened diluted sour cherry juice has a glycemic index of 38. This falls within the low glycemic index range.

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Nutrition data compiled from USDA FoodData Central and scientific sources.