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☕

●Low GI

⚡High Potassium

🌿High Fiber

Unsweetened coconut instant coffee Calories

Unsweetened coconut-flavored instant coffee

CALORIES

354kcal

25low

POTASSIUM

1200mg

FIBER

13g

Unsweetened coconut instant coffee Nutrition Facts

Selected: 100 g

354

KCAL / 100G

Carbs

32g

· 36%

Protein

7.5g

· 8%

Fat

22g

· 56%

Fiber

13g

Unsweetened coconut instant coffee Vitamins & Minerals

Vitamins

0.2mg · 15% DV

0.9mg · 6% DV

0.06mg · 5% DV

0.08mg · 5% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

170mg · 40% DV

Potassium ⭐

1200mg · 35% DV

Phosphorus

150mg · 21% DV

Unsweetened coconut instant coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsweetened coconut instant coffee Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsweetened coconut instant coffee Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsweetened coconut instant coffee Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsweetened coconut instant coffee Fat Profile

SATURATED

18.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Unsweetened coconut instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

☕

Coffee with milk and sugar

30 kcal

Unsweetened coconut instant coffee — Frequently Asked Questions

How many calories are in unsweetened coconut instant coffee?

Unsweetened coconut instant coffee provides 354 calories per 100 g. It contains 22 g of fat, 32 g of carbohydrates, and 7.5 g of protein per 100 g.

Is unsweetened coconut instant coffee suitable for a keto diet?

This product is compatible with a ketovore diet. However, it has 32 g of carbohydrates per 100 g, so portion size matters on a keto diet.

Have another question about Unsweetened coconut instant coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.