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🥤

●Low GI

Unsalted black turnip juice Calories

Fermented, low calorie, high in probiotics, unsalted

CALORIES

7kcal

25low

POTASSIUM

110mg

FIBER

0.3g

Unsalted black turnip juice Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.5g

· 74%

Protein

0.3g

· 15%

Fat

0.1g

· 11%

Fiber

0.3g

Unsalted black turnip juice Vitamins & Minerals

Vitamins

Vitamin C

6mg · 7% DV

Folate

7µg · 2% DV

0.01mg · 1% DV

Minerals

Potassium ⭐

110mg · 3% DV

Calcium

18mg · 2% DV

Phosphorus

13mg · 2% DV

Magnesium

5mg · 1% DV

Unsalted black turnip juice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Unsalted black turnip juice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Unsalted black turnip juice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Unsalted black turnip juice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Unsalted black turnip juice Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Unsalted black turnip juice

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

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Coffee with milk and sugar

38 kcal

Unsalted black turnip juice — Frequently Asked Questions

How many calories are in unsalted black turnip juice?

Unsalted black turnip juice contains 7 calories per 100 g. The same serving provides 1.5 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.

Is unsalted black turnip juice low glycemic?

Unsalted black turnip juice has a glycemic index of 25, which is considered low. It contains 1.5 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.