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Uno whole wheat grissini Calories

Whole wheat flour, high fiber, low fat, crunchy snack

CALORIES

380kcal

55medium

POTASSIUM

220mg

FIBER

Uno whole wheat grissini Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

68g

· 76%

Protein

11g

· 12%

Fat

4.5g

· 12%

Fiber

Uno whole wheat grissini Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.5mg · 22% DV

0.18mg · 11% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Selenium

13µg · 24% DV

Magnesium

80mg · 19% DV

Uno whole wheat grissini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Uno whole wheat grissini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno whole wheat grissini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Uno whole wheat grissini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno whole wheat grissini Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 13.8:1

Above the ideal 4:1 (13.8:1).

Foods Similar to Uno whole wheat grissini

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Uno whole wheat grissini — Frequently Asked Questions

How many calories are in Uno whole wheat grissini?

Uno whole wheat grissini contains 380 calories per 100 g. A 100 g serving also provides 68 g of carbohydrates, 11 g of protein, and 4.5 g of fat.

Is Uno whole wheat grissini suitable for a Mediterranean diet?

Yes, Uno whole wheat grissini is compatible with Mediterranean, vegetarian, flexitarian, and omnivore diets. It contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.