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Uno multigrain bread Calories
Whole grain, source of fiber, low fat
CALORIES
GI
POTASSIUM
FIBER
Uno multigrain bread Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
43g
· 73%
Protein
8.5g
· 14%
Fat
3.2g
· 13%
Fiber
6.2g
Uno multigrain bread Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
B2
0.11mg · 8% DV
B6
0.14mg · 8% DV
Minerals
Manganese
1mg · 43% DV
Sodium
420mg · 18% DV
Selenium
8µg · 15% DV
Phosphorus
95mg · 14% DV
Uno multigrain bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno multigrain bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno multigrain bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno multigrain bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno multigrain bread Fat Profile
SATURATED
0.6g
MONOUNSATURATED
0.8g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Uno multigrain bread
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Nutrition data compiled from USDA FoodData Central and scientific sources.