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🌿High Fiber

Uno Premium multigrain bread Calories

Multigrain, fiber source, low fat

CALORIES

250kcal

55medium

POTASSIUM

160mg

FIBER

Uno Premium multigrain bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

42g

· 70%

Protein

· 15%

Fat

· 15%

Fiber

Uno Premium multigrain bread Vitamins & Minerals

Vitamins

0.35mg · 29% DV

2.5mg · 16% DV

0.12mg · 9% DV

Folate

35µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

430mg · 19% DV

Selenium

8µg · 15% DV

Phosphorus

90mg · 13% DV

Uno Premium multigrain bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Premium multigrain bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Premium multigrain bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Uno Premium multigrain bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Premium multigrain bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.3g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 5.6:1

Above the ideal 4:1 (5.6:1).

Foods Similar to Uno Premium multigrain bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

🍝

Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Uno Premium multigrain bread — Frequently Asked Questions

How many calories are in Uno Premium multigrain bread?

Uno Premium multigrain bread provides 250 calories per 100 g. Per 100 g, it also contains 9 g protein, 42 g carbohydrates, 4 g fat, and 7 g fiber.

Is Uno Premium multigrain bread suitable for a vegan diet?

Yes, it is listed as compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten.

Have another question about Uno Premium multigrain bread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.