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Uno pan bread Calories
Pan-cooked bread product
CALORIES
GI
POTASSIUM
FIBER
Uno pan bread Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
49g
· 75%
Protein
8.5g
· 13%
Fat
3.6g
· 12%
Fiber
2.7g
Uno pan bread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
B3
3.8mg · 24% DV
Folate
85µg · 21% DV
B2
0.18mg · 14% DV
Minerals
Selenium
24µg · 44% DV
Manganese
1mg · 43% DV
Sodium
470mg · 20% DV
Iron
3mg · 17% DV
Uno pan bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno pan bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno pan bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno pan bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno pan bread Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.9g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 38.3:1
Above the ideal 4:1 (38.3:1).
Foods Similar to Uno pan bread
Uno pan bread — Frequently Asked Questions
How many calories are in Uno pan bread?
Uno pan bread contains 265 calories per 100 g. A 100 g serving also provides 49 g of carbohydrates, 8.5 g of protein, and 3.6 g of fat.
Is Uno pan bread suitable for a vegetarian diet?
Uno pan bread is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten and has a glycemic index of 75.
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Nutrition data compiled from USDA FoodData Central and scientific sources.