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Uno Oat Grissini Calories
Oat-based crispy breadsticks, fiber-rich snack
CALORIES
GI
POTASSIUM
FIBER
Uno Oat Grissini Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
68g
· 67%
Protein
11g
· 11%
Fat
10g
· 22%
Fiber
6g
Uno Oat Grissini Vitamins & Minerals
Vitamins
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Minerals
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Uno Oat Grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Oat Grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Oat Grissini Contain Allergens?
Contains these allergens:
Which Diets Is Uno Oat Grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Oat Grissini Fat Profile
SATURATED
1.5g
MONOUNSATURATED
3.2g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Uno Oat Grissini
Uno Oat Grissini — Frequently Asked Questions
How many calories are in Uno Oat Grissini?
Uno Oat Grissini provides 410 calories per 100 g. A 100 g serving contains 11 g protein, 68 g carbohydrates, 10 g fat, and 6 g fiber.
Is Uno Oat Grissini suitable for vegetarians?
Yes, Uno Oat Grissini is compatible with vegetarian, flexitarian, and omnivore diets. It is a processed grain product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.