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🌿High Fiber

Uno Multigrain Bread Calories

Multigrain, source of fiber, enriched with vitamins and minerals

CALORIES

250kcal

55medium

POTASSIUM

120mg

FIBER

6.5g

Uno Multigrain Bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

43g

· 70%

Protein

· 15%

Fat

4.2g

· 15%

Fiber

6.5g

Uno Multigrain Bread Vitamins & Minerals

Vitamins

0.25mg · 21% DV

0.18mg · 14% DV

2.1mg · 13% DV

Folate

35µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

420mg · 18% DV

Selenium

9µg · 16% DV

Phosphorus

110mg · 16% DV

Uno Multigrain Bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Multigrain Bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Multigrain Bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame yes

Which Diets Is Uno Multigrain Bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Multigrain Bread Fat Profile

SATURATED

0.6g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 10:1

Above the ideal 4:1 (10:1).

Foods Similar to Uno Multigrain Bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

Uno Multigrain Bread — Frequently Asked Questions

How many calories are in Uno Multigrain Bread, and what are its macros?

Per 100 g, Uno Multigrain Bread provides 250 calories. It contains 9 g protein, 43 g carbs, 4.2 g fat, and 6.5 g fiber.

Is Uno Multigrain Bread vegan, and does it contain any allergens?

It is suitable for vegan, vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten, soy, and sesame, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.