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Uno Fenge Bread Calories
Packaged bread with dietary fiber
CALORIES
GI
POTASSIUM
FIBER
Uno Fenge Bread Nutrition Facts
Selected: 100 g
255
KCAL / 100G
Carbs
47.5g
· 74%
Protein
9.2g
· 14%
Fat
3.4g
· 12%
Fiber
5.8g
Uno Fenge Bread Vitamins & Minerals
Vitamins
B1
0.38mg · 32% DV
B3
3.6mg · 23% DV
Folate
75µg · 19% DV
Biotin
5µg · 17% DV
Minerals
Selenium
27µg · 49% DV
Manganese
1mg · 43% DV
Phosphorus
145mg · 21% DV
Sodium
470mg · 20% DV
Uno Fenge Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Uno Fenge Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Fenge Bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno Fenge Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Fenge Bread Fat Profile
SATURATED
0.55g
MONOUNSATURATED
0.75g
POLYUNSATURATED
1.15g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Uno Fenge Bread
Uno Fenge Bread — Frequently Asked Questions
How many calories are in Uno Fenge Bread?
Uno Fenge Bread contains 255 calories per 100 g. The same serving provides 9.2 g of protein, 47.5 g of carbohydrates, and 5.8 g of fiber.
Is Uno Fenge Bread suitable for a vegan diet?
Yes, Uno Fenge Bread is compatible with vegan, vegetarian, flexitarian, and omnivore diets. It contains gluten, soy, and sesame allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.