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🍞

🌿High Fiber

Uno Denge whole wheat bread Calories

Whole wheat bread, source of fiber

CALORIES

247kcal

62medium

POTASSIUM

240mg

FIBER

7.1g

Uno Denge whole wheat bread Nutrition Facts

Selected: 100 g

247

KCAL / 100G

Carbs

41.8g

· 69%

Protein

9.5g

· 16%

Fat

4.2g

· 15%

Fiber

7.1g

Uno Denge whole wheat bread Vitamins & Minerals

Vitamins

0.42mg · 35% DV

4.6mg · 29% DV

0.55mg · 11% DV

Biotin

3µg · 10% DV

Minerals

Manganese

2mg · 87% DV

Selenium

28µg · 51% DV

Phosphorus

210mg · 30% DV

Magnesium

78mg · 19% DV

Uno Denge whole wheat bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Denge whole wheat bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Denge whole wheat bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Uno Denge whole wheat bread Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Denge whole wheat bread Fat Profile

SATURATED

0.7g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Hazır noodle (kuru)

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Tahıllı lifli ekmek

247 kcal

Uno Denge whole wheat bread — Frequently Asked Questions

Uno Denge tam buğday ekmeği kaç kalori?

Uno Denge tam buğday ekmeği 100 gramda 247 kalori içerir. Aynı miktarda 9,5 g protein, 41,8 g karbonhidrat ve 7,1 g lif bulunur.

Uno Denge tam buğday ekmeği glüten içerir mi?

Evet, Uno Denge tam buğday ekmeği glüten içerir. Glüten alerjisi veya intoleransı olanlar için uygun değildir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.