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Uno Denge chia seed bread Calories

Chia seed, high fiber, protein-rich, healthy bread

CALORIES

250kcal

50medium

POTASSIUM

170mg

FIBER

Uno Denge chia seed bread Nutrition Facts

Selected: 100 g

250

KCAL / 100G

Carbs

38g

· 63%

Protein

· 15%

Fat

· 22%

Fiber

Uno Denge chia seed bread Vitamins & Minerals

Vitamins

0.18mg · 15% DV

1.7mg · 11% DV

0.12mg · 9% DV

Folate

35µg · 9% DV

Minerals

Manganese

1mg · 43% DV

Sodium

420mg · 18% DV

Selenium

8µg · 15% DV

Magnesium

55mg · 13% DV

Uno Denge chia seed bread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Denge chia seed bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Denge chia seed bread Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Uno Denge chia seed bread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Denge chia seed bread Fat Profile

SATURATED

1.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Uno Denge chia seed bread

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Uno Denge chia seed bread — Frequently Asked Questions

How many calories are in Uno Denge chia seed bread?

Uno Denge chia seed bread contains 250 calories per 100 g. A 100 g serving also provides 9 g of protein, 38 g of carbohydrates, 6 g of fat, and 7 g of fiber.

Is Uno Denge chia seed bread suitable for a low-glycemic diet?

Its glycemic index is 50, which is considered low GI. It provides 38 g of carbohydrates per 100 g.

Have another question about Uno Denge chia seed bread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.