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Uno Cookie (Raspberry, Apple, Hazelnut) Calories

Fruit and hazelnut cookie, source of fiber and energy

CALORIES

440kcal

65high

POTASSIUM

120mg

FIBER

4.5g

Uno Cookie (Raspberry, Apple, Hazelnut) Nutrition Facts

Selected: 100 g

440

KCAL / 100G

Carbs

62g

· 57%

Protein

6.2g

· 6%

Fat

18g

· 37%

Fiber

4.5g

Uno Cookie (Raspberry, Apple, Hazelnut) Vitamins & Minerals

Vitamins

0.13mg · 11% DV

Vitamin E

1.6mg · 11% DV

0.11mg · 8% DV

1.2mg · 8% DV

Minerals

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Selenium

5µg · 9% DV

Phosphorus

65mg · 9% DV

Uno Cookie (Raspberry, Apple, Hazelnut) Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Uno Cookie (Raspberry, Apple, Hazelnut) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uno Cookie (Raspberry, Apple, Hazelnut) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Uno Cookie (Raspberry, Apple, Hazelnut) Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uno Cookie (Raspberry, Apple, Hazelnut) Fat Profile

SATURATED

3.8g

MONOUNSATURATED

8.2g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Uno Cookie (Raspberry, Apple, Hazelnut)

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Uno Cookie (Raspberry, Apple, Hazelnut) — Frequently Asked Questions

How many calories are in Uno Cookie with raspberry, apple and hazelnut?

Uno Cookie provides 440 calories per 100 g. A 100 g serving contains 62 g of carbohydrates, 18 g of fat, and 6.2 g of protein.

Is Uno Cookie suitable for a diet, and what is its glycemic index?

Uno Cookie has a glycemic index of 65. It is a processed sweet suitable for omnivore and flexitarian diets, but it contains gluten and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.