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Uno Artisan Bread Calories
Rustic wheat bread with fiber
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Uno Artisan Bread (35 g) has 88 calories. That works out to 252 calories per 100 g. It contains 16.8 g of carbs, 3.1 g of protein, 0.8 g of fat and 1.5 g of fiber. Its 9.5 µg of Selenium covers 17% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.
Uno Artisan Bread Nutrition Facts
Selected: 1 slice (medium) · 35 g
88
KCAL / 35G
Carbs
16.8g
· 6% DV
Protein
3.1g
· 6% DV
Fat
0.8g
· 1% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 77% · Protein 14% · Fat 9%
Uno Artisan Bread nutrition facts table · 1 slice (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 88 kcal | |
| Total fat | 0.8 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 161 mg | 7% |
| Total carbohydrate | 16.8 g | 6% |
| Fiber | 1.5 g | 5% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Uno Artisan Bread?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 35 g | 88 kcal |
| 1 slice (thin) | 25 g | 63 kcal |
| 1 slice (thick) | 50 g | 126 kcal |
| 2 slice (medium) | 70 g | 176 kcal |
| 1 piece (small) | 75 g | 189 kcal |
| 100 g | 100 g | 252 kcal |
| 1 serving (medium) | 100 g | 252 kcal |
| 3 slice (triple) | 105 g | 265 kcal |
| 1 serving (large) | 150 g | 378 kcal |
Calculated from 252 calories per 100 g.
Frequently Asked Questions About Uno Artisan Bread
What is Uno Artisan Bread?
Uno Artisan Bread is a packaged rustic-style wheat bread with fibre. It can be served at meals, used for sandwiches, or toasted; the product name alone does not specify the exact flour blend.
Is Uno Artisan Bread whole wheat?
Not necessarily. A rustic-style wheat bread is not automatically made entirely from whole-wheat flour. Look at the ingredient list on the current package to see which flours are used.
Is Uno Artisan Bread sourdough?
The word “artisan” does not mean that Uno Artisan Bread is sourdough. Whether the product uses sourdough depends on its recipe, so check the current package for that information.
How is Uno Artisan Bread different from regular white bread?
Uno Artisan Bread is described as a rustic wheat bread with fibre, while regular white bread is typically made with refined flour. The exact difference depends on each bread’s ingredients, so rustic styling alone does not prove it is whole grain.
How should you store Uno Artisan Bread after opening?
Close the package tightly and keep Uno Artisan Bread in a cool, dry place. Refrigeration can make bread go stale faster; follow the package’s storage directions and date for the specific product.
Can you freeze Uno Artisan Bread?
Yes, Uno Artisan Bread can be frozen. Separate the slices or place baking paper between them, then seal them in a freezer bag so you can thaw or toast only what you need.
Can you make toast with Uno Artisan Bread?
Yes, Uno Artisan Bread can be toasted. Start with a short toasting cycle and adjust it to the slice thickness and your preferred texture; serve with eggs, cheese, or another topping.
What can you make with stale Uno Artisan Bread?
Stale Uno Artisan Bread works well as croutons: cut it into cubes, season lightly, and bake until crisp. You can also use the slices in French toast or tear them into a bread-based casserole.
Is Uno Artisan Bread good for sandwiches?
Yes, Uno Artisan Bread works for sandwiches. Its rustic style pairs well with fillings such as cheese, vegetables, or egg; assemble the sandwich shortly before eating to keep the bread from becoming soggy.
Can you serve Uno Artisan Bread without toasting it?
Yes, Uno Artisan Bread can be eaten straight from the package; toasting is optional. Serve it as a side with soup or a meal, or top a fresh slice with cheese or vegetables.
Uno Artisan Bread Vitamins & Minerals
Vitamins
B1
0.12mg · 10% DV
B3
1.33mg · 8% DV
B2
0.06mg · 5% DV
B5
0.17mg · 3% DV
Minerals
Selenium
9.45µg · 17% DV
Manganese
0.29mg · 13% DV
Copper
0.07mg · 8% DV
Sodium
161mg · 7% DV
Potassium ⭐
54mg · 2% DV
Uno Artisan Bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Uno Artisan Bread
To burn the 88 calories in 1 slice (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Uno Artisan Bread?
Uno Artisan Bread is a packaged, rustic-style wheat loaf sold in slices for everyday meals. Its heartier texture makes it a useful alternative to softer sandwich bread, while still working well for toast and sandwiches. It can be served at breakfast with eggs, cheese or fruit, or alongside soup and salads at lunch or dinner. Toasting brings out a crisper crust; a slice also makes a simple base for toppings such as avocado, hummus or roasted vegetables. The bread is mainly a source of carbohydrates, with some protein and fibre; it provides 4.3 g of fibre per 100 g. Pair it with a protein-rich topping and fresh produce for a more substantial meal.
How Nutritious Is Uno Artisan Bread?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Uno Artisan Bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Uno Artisan Bread Contain Allergens?
Contains these allergens:
Which Diets Is Uno Artisan Bread Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Uno Artisan Bread Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.17g
POLYUNSATURATED
0.29g
Omega 6:3 ratio 13:1
Above the ideal 4:1 (13:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.