1 piece (medium) of Uniq2go Orange Protein Bar (40 g) has 148 calories. That works out to 370 calories per 100 g. It contains 14.4 g of carbs, 12.8 g of protein, 4.4 g of fat and 2.8 g of fiber. Its 0.1 mg of Copper covers 8% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Uniq2go Orange Protein Bar Nutrition Facts

Selected: 1 piece (medium) · 40 g

148

KCAL / 40G

Carbs

14.4g

· 5% DV

Protein

12.8g

· 26% DV

Fat

4.4g

· 6% DV

Fiber

2.8g

· 10% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 35% · Fat 26%

Uniq2go Orange Protein Bar nutrition facts table · 1 piece (medium) (40 g)

Nutrient	Amount	% DV
Calories	148 kcal
Total fat	4.4 g	6%
Saturated fat	1.28 g	6%
Trans fat	0.01 g
Sodium	64 mg	3%
Total carbohydrate	14.4 g	5%
Fiber	2.8 g	10%
Protein	12.8 g	26%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Uniq2go Orange Protein Bar?

Serving	Amount	Calories
1 piece (medium)	40 g	148 kcal
½ piece (half)	20 g	74 kcal
1 piece (small)	25 g	93 kcal
1 piece (large)	60 g	222 kcal
2 piece (double)	80 g	296 kcal
100 g	100 g	370 kcal
1 pack (jumbo)	120 g	444 kcal
3 piece (triple)	120 g	444 kcal

Calculated from 370 calories per 100 g.

Frequently Asked Questions About Uniq2go Orange Protein Bar

What is Uniq2go Orange Protein Bar made of?

Uniq2go Orange Protein Bar is a packaged, orange-flavoured protein snack. The product details available here do not specify its full ingredient list, so check the package to identify the exact protein source, sweeteners and flavouring ingredients.

Does Uniq2go Orange Protein Bar contain real orange?

Orange flavour alone does not mean that Uniq2go Orange Protein Bar contains orange juice or fruit pieces. The available product details do not confirm real orange; look for orange ingredients in the package’s ingredient list.

What protein source does Uniq2go Orange Protein Bar use?

The protein source in Uniq2go Orange Protein Bar is not specified in the available product details. A high protein content does not reveal whether it comes from whey, soy or another ingredient, so check the ingredient list for the source.

Can you use Uniq2go Orange Protein Bar as a meal replacement?

No, Uniq2go Orange Protein Bar is a snack, not a complete meal replacement. It can be convenient between meals, but relying on it instead of lunch or dinner would leave out the variety of foods a full meal provides.

Is Uniq2go Orange Protein Bar a good snack after a workout?

Yes, Uniq2go Orange Protein Bar can be a convenient post-workout snack. It provides protein, but it does not replace fluids or a balanced meal when you need to refuel after a demanding session.

Does Uniq2go Orange Protein Bar work as a pre-workout snack?

Yes, you can eat Uniq2go Orange Protein Bar before exercise if it sits comfortably with you. If a bar feels heavy during training, have it earlier rather than immediately before your workout.

Can you eat Uniq2go Orange Protein Bar every day?

Yes, it can be included as a regular snack, but it is best not to make it your only protein source or default replacement for whole foods. Varying your snacks also gives you a wider range of food choices.

How should you store Uniq2go Orange Protein Bar after opening?

Seal Uniq2go Orange Protein Bar’s wrapper after opening and keep it in a cool, dry place. Leaving it exposed can dry it out or change its texture; follow any more specific storage directions on the package.

Can you freeze Uniq2go Orange Protein Bar?

Yes, you can freeze Uniq2go Orange Protein Bar in a sealed wrapper. It may become firm while frozen, and thawing can change its texture, so let it return to room temperature before eating if you prefer it softer.

Can people with diabetes eat Uniq2go Orange Protein Bar?

Some people with diabetes may be able to fit Uniq2go Orange Protein Bar into their eating plan, but its effect can vary with the person’s glucose response and medication. Check its carbohydrate and sugar information and ask your clinician or dietitian about your plan.

Uniq2go Orange Protein Bar Vitamins & Minerals

Vitamins

0.07mg · 5% DV

0.06mg · 5% DV

B12

0.12µg · 5% DV

0.07mg · 4% DV

Minerals

Copper

0.07mg · 8% DV

Phosphorus

44mg · 6% DV

Iron

0.88mg · 5% DV

Calcium

48mg · 5% DV

Sodium

64mg · 3% DV

Potassium ⭐

84mg · 2% DV

Uniq2go Orange Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

6.4

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Uniq2go Orange Protein Bar

To burn the 148 calories in 1 piece (medium) (40 g):

🚶

37min

Walking (5 km/h)

🏃

15min

Running (8 km/h)

🚴

20min

Cycling

🏊

17min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Uniq2go Orange Protein Bar?

Uniq2go Orange Protein Bar is a packaged protein snack with orange flavour, made for convenience rather than as a traditional meal. Its fruit-forward taste offers a change from the chocolate flavours common in many protein bars, and the individually portioned format makes it easy to carry.

It works as a quick snack between meals or around a workout, and can also be paired with coffee or tea. With 32 g of protein per 100 g and some fibre, it is a substantial option when you need something portable. For a lighter snack, stick to one bar and have it with water or a piece of fresh fruit.

How Nutritious Is Uniq2go Orange Protein Bar?

Nutrient density

Medium

38/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

63/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Uniq2go Orange Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uniq2go Orange Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Uniq2go Orange Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uniq2go Orange Protein Bar Fat Profile

SATURATED

1.28g

MONOUNSATURATED

1.68g

POLYUNSATURATED

1.08g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 27, 2026

Uniq2go Orange Protein Bar Calories

Quick answer

Uniq2go Orange Protein Bar Nutrition Facts

Uniq2go Orange Protein Bar nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 piece (medium) (40 g)

How Many Calories in 1 Uniq2go Orange Protein Bar?

Frequently Asked Questions About Uniq2go Orange Protein Bar

What is Uniq2go Orange Protein Bar made of?

Does Uniq2go Orange Protein Bar contain real orange?

What protein source does Uniq2go Orange Protein Bar use?

Can you use Uniq2go Orange Protein Bar as a meal replacement?

Is Uniq2go Orange Protein Bar a good snack after a workout?

Does Uniq2go Orange Protein Bar work as a pre-workout snack?

Can you eat Uniq2go Orange Protein Bar every day?

How should you store Uniq2go Orange Protein Bar after opening?

Can you freeze Uniq2go Orange Protein Bar?

Can people with diabetes eat Uniq2go Orange Protein Bar?

Uniq2go Orange Protein Bar Vitamins & Minerals

Uniq2go Orange Protein Bar Glycemic Index

How to Burn Off Uniq2go Orange Protein Bar

What is Uniq2go Orange Protein Bar?

How Nutritious Is Uniq2go Orange Protein Bar?

Nutrient density

Satiety score

Is Uniq2go Orange Protein Bar Processed?

Does Uniq2go Orange Protein Bar Contain Allergens?

Which Diets Is Uniq2go Orange Protein Bar Good For?

Uniq2go Orange Protein Bar Fat Profile

Compare Uniq2go Orange Protein Bar

Foods Similar to Uniq2go Orange Protein Bar

Have another question about Uniq2go Orange Protein Bar?

Uniq2go Orange Protein Bar nutrition facts table · 1 piece (medium) (40 g)