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💪High Protein

🌿High Fiber

Uniq2go Protein Bar (Almond) Calories

High protein, almond, convenient snack

CALORIES

370kcal

45medium

POTASSIUM

320mg

FIBER

Uniq2go Protein Bar (Almond) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

33g

· 36%

Protein

30g

· 33%

Fat

13g

· 31%

Fiber

Uniq2go Protein Bar (Almond) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.5mg · 10% DV

Minerals

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Uniq2go Protein Bar (Almond) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Uniq2go Protein Bar (Almond) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Uniq2go Protein Bar (Almond) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Uniq2go Protein Bar (Almond) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Uniq2go Protein Bar (Almond) Fat Profile

SATURATED

2.2g

MONOUNSATURATED

7.2g

POLYUNSATURATED

3.1g

⚖️

Omega 6:3 ratio 28.9:1

Above the ideal 4:1 (28.9:1).

Foods Similar to Uniq2go Protein Bar (Almond)

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Uniq2go Protein Bar (Almond) — Frequently Asked Questions

How many calories and how much protein are in Uniq2go Protein Bar (Almond)?

Per 100 g, it provides 370 calories and 30 g of protein. It also contains 33 g carbs, 13 g fat, and 7 g fiber.

Is Uniq2go Protein Bar (Almond) suitable for vegetarian diets, and what is its glycemic index?

It is compatible with omnivore, vegetarian, and flexitarian diets. Its glycemic index is 45, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.