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💪High Protein

🌿High Fiber

Almond Protein Bar (Uniq2go) Calories

High protein, almonds, convenient snack

CALORIES

400kcal

40medium

POTASSIUM

320mg

FIBER

Almond Protein Bar (Uniq2go) Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

32g

· 33%

Protein

30g

· 31%

Fat

16g

· 36%

Fiber

Almond Protein Bar (Uniq2go) Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

Vitamin E

2.5mg · 17% DV

0.18mg · 14% DV

0.15mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Magnesium

80mg · 19% DV

Selenium

7µg · 13% DV

Almond Protein Bar (Uniq2go) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Almond Protein Bar (Uniq2go) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Almond Protein Bar (Uniq2go) Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Almond Protein Bar (Uniq2go) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Almond Protein Bar (Uniq2go) Fat Profile

SATURATED

2.5g

MONOUNSATURATED

8.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

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🥛

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🥤

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McDonald's Big Mac

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🍟

Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Almond Protein Bar (Uniq2go) — Frequently Asked Questions

How many calories and how much protein are in a Uniq2go Almond Protein Bar?

Uniq2go Almond Protein Bar provides 400 calories and 30 g of protein per 100 g. It also contains 32 g of carbohydrates, 16 g of fat, and 8 g of fiber per 100 g.

Is Uniq2go Almond Protein Bar suitable for a vegetarian diet?

Yes, Uniq2go Almond Protein Bar is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains tree nuts, so it is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.