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High protein, almond, low sugar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
28g
· 31%
Protein
32g
· 35%
Fat
14g
· 34%
Fiber
7g
Vitamins
Vitamin E
1.7mg · 11% DV
B2
0.09mg · 7% DV
B1
0.07mg · 6% DV
B6
0.08mg · 5% DV
Minerals
Phosphorus
170mg · 24% DV
Magnesium
55mg · 13% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
3g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
Uniq2go Almond Protein Bar provides 370 calories and 32 g of protein per 100 g. It also contains 28 g of carbohydrates, 14 g of fat, and 7 g of fiber per 100 g.
Its glycemic index is 35, which is considered low. The bar contains tree nuts, so it is not suitable for people with tree nut allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.