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Herbal drop-format processed supplement/syrup-like product
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 teaspoon (small) of Umca drops (5 g) has 14 calories. That works out to 280 calories per 100 g. It contains 3.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 teaspoon (small) · 5 g
14
KCAL / 5G
Carbs
3.5g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 14 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.75 mg | 0% |
| Total carbohydrate | 3.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 teaspoon (small) | 5 g | 14 kcal |
| 2 teaspoon (medium) | 10 g | 28 kcal |
| 1 tablespoon (medium) | 15 g | 42 kcal |
| 1 serving (large) | 20 g | 56 kcal |
| 2 tablespoon (double) | 30 g | 84 kcal |
| 100 g | 100 g | 280 kcal |
| 1 bottle (whole) | 100 g | 280 kcal |
Calculated from 280 calories per 100 g.
Umca drops are herbal drops used for short-term relief of common-cold symptoms. They contain a Pelargonium root extract, but they are not a guaranteed cure and should not replace care for symptoms that need medical attention.
Umca drops are a formulated, processed herbal product made with an extract of Pelargonium sidoides root, rather than juice from a fresh plant. Other ingredients can vary by formulation, so the package insert gives the details for your bottle.
No, Umca drops are not proven to cure a cold or reliably shorten its duration. They are traditionally used to ease some cold symptoms, but they do not eliminate the virus causing the illness.
The amount of Umca drops depends on the specific product and the user’s age. Follow the dosing instructions supplied with your bottle rather than borrowing a dose from another formulation or taking extra to speed up recovery.
Some Umca drops may be intended for children above a stated minimum age, but the age limit and dose vary by product. Check the leaflet for your exact bottle and do not use an adult dose for a child.
Umca drops can cause stomach upset, nausea, diarrhea, or an allergic reaction in some people. Rare reports of liver problems have also been associated with Pelargonium products; yellow skin or eyes and dark urine need prompt medical attention.
There is not good evidence that Umca drops prevent colds. They are used for symptom relief after a cold starts, so taking them in advance should not be relied on to stop an infection.
Some Umca drops formulations contain ethanol, while the ingredients can differ between products. If avoiding alcohol matters to you, use the ingredient list and warnings on your specific bottle rather than assuming every version is the same.
Safety information for Umca drops during pregnancy and breastfeeding is limited. Do not start them on your own during either period; ask your doctor or pharmacist whether the particular formulation is appropriate for you.
Use Umca drops only for the period stated in the product instructions; recommended duration can vary by formulation. If symptoms worsen or do not improve, do not simply extend the course or increase the dose.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0mg · 0% DV
Manganese
0mg · 0% DV
Sodium
0.75mg · 0% DV
Potassium ⭐
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 14 calories in 1 teaspoon (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Umca drops are a concentrated, drop-format herbal supplement made with an extract of pelargonium. They are generally taken according to the product label, often diluted in water; the exact ingredients and directions can vary between products, so check the packaging rather than assuming a serving size.
Their flavour is distinctly herbal and can be quite strong, making water a practical way to take them. The nutrition table lists 70 g of carbohydrate per 100 g, though a typical serving is about 5 g. They may suit someone looking for a small, easy-to-measure herbal product; follow the label and ask a pharmacist if you are unsure whether it is appropriate for you.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.