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Ülker XL Stara Cookie Calories

Large packaged chocolate cookie

CALORIES

489kcal

65medium

POTASSIUM

176mg

FIBER

2.8g

Ülker XL Stara Cookie Nutrition Facts

Selected: 100 g

489

KCAL / 100G

Carbs

65.2g

· 54%

Protein

5.8g

· 5%

Fat

22.5g

· 41%

Fiber

2.8g

Ülker XL Stara Cookie Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Vitamin E

2.1mg · 14% DV

2.1mg · 13% DV

Biotin

3.2µg · 11% DV

Minerals

Manganese

1mg · 43% DV

Selenium

10µg · 18% DV

Phosphorus

122mg · 17% DV

Sodium

310mg · 13% DV

Ülker XL Stara Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker XL Stara Cookie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker XL Stara Cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker XL Stara Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker XL Stara Cookie Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Ülker XL Stara Cookie — Frequently Asked Questions

How many calories are in Ülker XL Stara Cookie?

Ülker XL Stara Cookie provides 489 calories per 100 g. A 100 g serving also contains 65.2 g of carbohydrates and 22.5 g of fat.

Is Ülker XL Stara Cookie suitable for vegetarians?

Yes, Ülker XL Stara Cookie is compatible with vegetarian and flexitarian diets. It contains gluten, eggs, dairy, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.