Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍪
Ülker XL Stara Cookie Calories
Large packaged chocolate cookie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (large) of Ülker XL Stara Cookie (52 g) has 254 calories. That works out to 489 calories per 100 g. It contains 33.9 g of carbs, 3 g of protein, 11.7 g of fat and 1.5 g of fiber. Its 0.2 mg of B1 covers 14% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Ülker XL Stara Cookie Nutrition Facts
Selected: 1 piece (large) · 52 g
254
KCAL / 52G
Carbs
33.9g
· 12% DV
Protein
3g
· 6% DV
Fat
11.7g
· 15% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Ülker XL Stara Cookie nutrition facts table · 1 piece (large) (52 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 254 kcal | |
| Total fat | 11.7 g | 15% |
| Saturated fat | 5.82 g | 29% |
| Trans fat | 0.05 g | |
| Sodium | 161 mg | 7% |
| Total carbohydrate | 33.9 g | 12% |
| Fiber | 1.5 g | 5% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Large Ülker XL Stara Cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (large) | 52 g | 254 kcal |
| 1 piece (small) | 26 g | 127 kcal |
| 1 serving (medium) | 30 g | 147 kcal |
| 1 pack (large) | 52 g | 254 kcal |
| 1 piece (extra large) | 65 g | 318 kcal |
| 100 g | 100 g | 489 kcal |
| 2 piece (double) | 104 g | 509 kcal |
| 3 piece (triple) | 156 g | 763 kcal |
Calculated from 489 calories per 100 g.
Frequently Asked Questions About Ülker XL Stara Cookie
What is Ülker XL Stara Cookie?
Ülker XL Stara Cookie is a large, packaged chocolate cookie sold as an individual snack. Its XL format makes it larger than a typical small cookie, so it can also be broken into pieces to share.
Does Ülker XL Stara Cookie have chocolate chips?
Ülker XL Stara Cookie is a chocolate cookie, but the exact form of the chocolate can vary by product version. Check the cookie itself and its ingredient list to distinguish chips or pieces from chocolate incorporated into the dough.
Is Ülker XL Stara Cookie crunchy or soft?
Ülker XL Stara Cookie is a packaged cookie, so its texture is best judged while the pack is fresh and intact. Once opened, exposure to air or humidity can change the texture; reseal it or transfer it to an airtight container.
Can you warm Ülker XL Stara Cookie before eating it?
Yes, you can warm Ülker XL Stara Cookie briefly after removing all packaging. Use short bursts in a microwave and check the texture between them, since overheating can make a cookie tough or cause chocolate to become very hot.
How should you store Ülker XL Stara Cookie after opening?
Store Ülker XL Stara Cookie in an airtight container at room temperature, away from heat and moisture. Keeping it sealed helps prevent it from going stale and stops it from picking up odors from other foods.
Can Ülker XL Stara Cookie be frozen?
Yes, Ülker XL Stara Cookie can be frozen in a well-sealed freezer-safe bag or container. Let it thaw at room temperature before eating; freezing and thawing may slightly alter the cookie's texture.
Can Ülker XL Stara Cookie be used as an ice cream topping?
Yes, Ülker XL Stara Cookie can be crumbled over ice cream for a chocolate-cookie topping. Add it just before serving so the crumbs retain some texture instead of softening in the melting ice cream.
Is Ülker XL Stara Cookie a good cookie to take on a trip?
Yes, Ülker XL Stara Cookie is convenient to carry while its individual package is sealed. Keep it out of direct sun and away from hot places, where the cookie may soften and any chocolate may melt.
Can Ülker XL Stara Cookie replace a meal?
No, Ülker XL Stara Cookie is a sweet snack, not a balanced meal. It does not provide the variety of foods typically included in a meal, so pair it with a proper meal rather than relying on it as a substitute.
How can you make a dessert with Ülker XL Stara Cookie?
Ülker XL Stara Cookie works well crumbled into a layered dessert or pressed into a simple crumb base with melted butter. Chill the base until firm before adding a filling, and allow for its sweetness when choosing other ingredients.
Ülker XL Stara Cookie Vitamins & Minerals
Vitamins
B1
0.17mg · 14% DV
Vitamin E
1.09mg · 7% DV
B3
1.09mg · 7% DV
Biotin
1.66µg · 6% DV
Minerals
Manganese
0.32mg · 14% DV
Copper
0.1mg · 11% DV
Selenium
5.2µg · 9% DV
Phosphorus
63mg · 9% DV
Sodium
161mg · 7% DV
Potassium ⭐
92mg · 3% DV
Ülker XL Stara Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ülker XL Stara Cookie
To burn the 254 calories in 1 piece (large) (52 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ülker XL Stara Cookie?
Ülker XL Stara Cookie is a large, packaged chocolate cookie from Ülker, a Turkish food brand. It comes ready to eat, so it works as a convenient sweet snack rather than something that needs preparing or serving as part of a meal.
Its rich sweetness and crisp-to-soft cookie texture pair naturally with tea or coffee. In Turkey, it may be enjoyed at a tea break or packed for a quick snack; elsewhere, it fits much the same role alongside a hot drink. It gets much of its energy from carbohydrates and fat, with 489 calories per 100 g. For a lighter snack, share one or pair a smaller portion with unsweetened tea or coffee.
How Nutritious Is Ülker XL Stara Cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ülker XL Stara Cookie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ülker XL Stara Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Ülker XL Stara Cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ülker XL Stara Cookie Fat Profile
SATURATED
5.82g
MONOUNSATURATED
3.17g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 59.8:1
Above the ideal 4:1 (59.8:1).
Compare Ülker XL Stara Cookie
Foods Similar to Ülker XL Stara Cookie
Have another question about Ülker XL Stara Cookie?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.