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Ülker Tutku Chocolate Biscuit Calories

Cocoa biscuit with chocolate filling

CALORIES

503kcal

65medium

POTASSIUM

225mg

FIBER

3.1g

Ülker Tutku Chocolate Biscuit Nutrition Facts

Selected: 100 g

503

KCAL / 100G

Carbs

65.2g

· 52%

Protein

5.7g

· 5%

Fat

24.1g

· 43%

Fiber

3.1g

Ülker Tutku Chocolate Biscuit Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Vitamin E

2.1mg · 14% DV

1.4mg · 9% DV

0.08mg · 6% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Selenium

9.5µg · 17% DV

Magnesium

55mg · 13% DV

Ülker Tutku Chocolate Biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Ülker Tutku Chocolate Biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ülker Tutku Chocolate Biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ülker Tutku Chocolate Biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ülker Tutku Chocolate Biscuit Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.4g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 58.8:1

Above the ideal 4:1 (58.8:1).

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Ülker Tutku Chocolate Biscuit — Frequently Asked Questions

How many calories are in Ülker Tutku Chocolate Biscuit?

Ülker Tutku Chocolate Biscuit contains 503 calories per 100 g. A 100 g serving also provides 24.1 g of fat and 65.2 g of carbohydrates.

Is Ülker Tutku Chocolate Biscuit suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.